The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms
Podcast autorstwa Kelly Nolan - Poniedziałki
103 Odcinki
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82. Protecting Time for Your Health
Opublikowany: 30.12.2024 -
81. Too Many Meetings! Time Management Tips When You Meetings Prevent You From Doing Your Work
Opublikowany: 23.12.2024 -
80. Getting Clear About How You Process To-Do’s & Ideas
Opublikowany: 16.12.2024 -
79. Self-Evaluations: How to Make Your Next Performance Review A Lot Easier
Opublikowany: 9.12.2024 -
78. The "Years are Short" Spreadsheet: Long-Term Planning Snapshot
Opublikowany: 2.12.2024 -
77. Logistically overwhelmed by the holidays? Let's talk about it.
Opublikowany: 25.11.2024 -
76. When your partner is gone a lot: How to share the home labor
Opublikowany: 18.11.2024 -
75. Acting (or Not Acting) Because of What Others Think (Wear the Mittens)
Opublikowany: 11.11.2024 -
74. AI & Time Management with Woody Taylor
Opublikowany: 4.11.2024 -
73. My Time Management Journey
Opublikowany: 28.10.2024 -
72. Dr. Christine Koh: Micro-Decluttering, Radical Rest & More
Opublikowany: 21.10.2024 -
71. "How Do I Do Things Faster?"
Opublikowany: 14.10.2024 -
70. Menstral Cycles & Time Management with Carmen Amador Barriero
Opublikowany: 7.10.2024 -
69. How to Dig Out After a Curveball Week
Opublikowany: 30.09.2024 -
68. Outsourcing the Mental Load at Home with Emily King of Faye
Opublikowany: 23.09.2024 -
67. Listener Question: Handling Too Many Incoming Tasks to Calendar (Plus Meeting Overload)
Opublikowany: 16.09.2024 -
66. Practical Examples of How Everything Comes Back to Time
Opublikowany: 9.09.2024 -
65. When You're Anxious About the Next Calendared Entry
Opublikowany: 2.09.2024 -
64. How to get your partner to buy into a time management approach
Opublikowany: 19.08.2024 -
63. It's Harder Than "Just Schedule Time for Self-Care": How to Actually Enjoy Downtime
Opublikowany: 5.08.2024
Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.
