190 Odcinki

  1. Bonus Short from Episode 86 Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake

    Opublikowany: 24.07.2025

  2. Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew

    Opublikowany: 17.07.2025

  3. Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success

    Opublikowany: 10.07.2025

  4. Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road

    Opublikowany: 3.07.2025

  5. Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler

    Opublikowany: 26.06.2025

  6. Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road

    Opublikowany: 19.06.2025

  7. Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety

    Opublikowany: 12.06.2025

  8. Bonus from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety

    Opublikowany: 5.06.2025

  9. Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor

    Opublikowany: 29.05.2025

  10. How much do learner drivers trust their driving in lessons?

    Opublikowany: 22.05.2025

  11. How can relaxation exercises help driving anxiety?

    Opublikowany: 15.05.2025

  12. Encouraging positive self talk in driving lessons

    Opublikowany: 8.05.2025

  13. Creating an Action Plan

    Opublikowany: 1.05.2025

  14. How to consolidate and remember what you have learnt

    Opublikowany: 24.04.2025

  15. Driving practice makes better, not perfection!

    Opublikowany: 17.04.2025

  16. Different Ways to Change Emotional State Before Driving

    Opublikowany: 10.04.2025

  17. Gaps in Knowledge and Understanding

    Opublikowany: 3.04.2025

  18. Using imagery and visualisation for driving anxiety

    Opublikowany: 27.03.2025

  19. What makes us feel stressed?

    Opublikowany: 20.03.2025

  20. The impact of life stress on driving

    Opublikowany: 13.03.2025

1 / 10

The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be sharing tips, real life stories and advice related to overcoming your driving fears and anxiety.

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