The Eat for Endurance Podcast
Podcast autorstwa Claire Shorenstein, MS RD CSSD - Czwartki
117 Odcinki
-
Recovery Nutrition for Endurance Athletes with Claire Shorenstein, MS RD CSSD
Opublikowany: 5.09.2024 -
Finding Joy in Fitness and in Fueling with Coach and Runner Amanda Katz
Opublikowany: 22.08.2024 -
Organic, Processed, and GMO foods with Brooke Czarnecki, RDN LD
Opublikowany: 8.08.2024 -
Fueling the Ultra Life: Coach Jes Woods' Journey from Triple Jump to 200 Milers
Opublikowany: 25.07.2024 -
How to Improve Body Image with Holley Samuel, MS RD CSSD
Opublikowany: 11.07.2024 -
Fueling Life's Challenges: Erica Sara Reese on Health, Resilience, and Self-Care
Opublikowany: 1.07.2024 -
Krista DuChene on Running, Family & Fueling Success
Opublikowany: 13.06.2024 -
Nutrition for Injury Recovery with Callie Roseland, MS RD CSSD
Opublikowany: 30.05.2024 -
Zion 100 Nutrition Recap with Sports Dietitian Julie Shobe
Opublikowany: 16.05.2024 -
Nutrition for Mountain Athletes with Sports Dietitian Alyssa Leib
Opublikowany: 2.05.2024 -
Running Toward Recovery: Trey Duncan’s Path from Alcoholism to a 2:57 Marathon
Opublikowany: 18.04.2024 -
Personalized Hydration with Sports Dietitian Colette Vartanian
Opublikowany: 4.04.2024 -
Deep Dive into Cortisol with Sports Dietitian, Dana Eshelman
Opublikowany: 21.03.2024 -
Real Talk with Janet Cunningham: The Journey of a Back-of-the-Pack Ultrarunner
Opublikowany: 7.03.2024 -
Joy is a Nutrient with Sports Dietitian Dawn Jackson Blatner
Opublikowany: 22.02.2024 -
Fueling for The Long Run: Jonathan Levitt on Nutrition and Running Adventures
Opublikowany: 8.02.2024 -
Fueling the Ride: Tessa Timmons on Surfing, Body Image, and Adventure
Opublikowany: 25.01.2024 -
Metabolic Efficiency Training with Sports Dietitian Bob Seebohar
Opublikowany: 11.01.2024 -
Peak Performance for Endurance Athletes (Sneak Peek!)
Opublikowany: 21.12.2023 -
Athlete Nutrition Profile - Endurance athlete, scientist, and entrepreneur, Simon Donato
Opublikowany: 7.12.2023
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.
