The Effortless Swimming Podcast
Podcast autorstwa Brenton Ford
255 Odcinki
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#246 : The Comfort Crisis with Brenton Ford
Opublikowany: 25.08.2022 -
#245 : The One Exercise That Solves Most Aches And Pains with Carl Reader
Opublikowany: 19.08.2022 -
#244 : 7 Mins Off An Ironman Swim with Dave Halantas
Opublikowany: 12.08.2022 -
#243 : Becoming Unbreakable with Kate Galliett
Opublikowany: 5.08.2022 -
#242 : Train Your Mind For Success In The Water with Dr Jim Taylor
Opublikowany: 27.07.2022 -
#241 : Can You Really Get Faster As You Get Older? with Garry Wheeler
Opublikowany: 21.07.2022 -
#240 : [Case Study] The Power Of Consistency And Being Technique-Focused with Bronwen Stacey
Opublikowany: 14.07.2022 -
#239 : 5 Ways To Get Into Flow State When You Swim with Brenton Ford
Opublikowany: 7.07.2022 -
#238 : How To Fix Your Swim Stroke
Opublikowany: 28.06.2022 -
#237 : The Science Of Swimming Better with Kenneth Graham
Opublikowany: 20.06.2022 -
#236 : [Case Study] How A Freediver Went From 2:00 to 1:30/100m with Ioannis Aliazis
Opublikowany: 14.06.2022 -
#235 : [Case Study] 8:25 to 7:13 for a 400m Time Trial with Anthony McDonald
Opublikowany: 7.06.2022 -
#234 : What Amateurs Can Learn From The Mistakes Of Elite Swimmers with Brant Best
Opublikowany: 1.06.2022 -
#233 : The Easiest 1:10/100m Ever with Dan Smith
Opublikowany: 26.05.2022 -
#232 : [Case Study] 2:00/100m to 1:20/100m with Scott Harpham
Opublikowany: 16.05.2022 -
#231 : Unusual Ways To Swim Faster with Eney Jones
Opublikowany: 9.05.2022 -
#230 : Atomic Habits with Brenton Ford
Opublikowany: 4.05.2022 -
#229 : The Effortless Swimming Of Running with Paul McKinnon (The Balanced Runner)
Opublikowany: 26.04.2022 -
#228 : [Case Study] 2:05 to 1:40/100m in 4 months with Felipe Telles
Opublikowany: 19.04.2022 -
#227 : Making Good From Bad with Katherine Starr
Opublikowany: 7.04.2022
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
