The Future Is Female Powerlifting
Podcast autorstwa Heidi Dehnel | Core Strength & Performance
100 Odcinki
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#100 Top 10 Tips Towards Feeling Confident On The Platform
Opublikowany: 2.02.2024 -
#99 Managing Nerves and Performing Your Best w/ Mental Skills Coach Roger Kitchen Jr.
Opublikowany: 29.01.2023 -
#98 Back Pain: A Powerlifters Guide To Working Around It
Opublikowany: 25.12.2022 -
#97 How To Get Started In Powerlifting: A Beginners Guide
Opublikowany: 2.12.2022 -
#96 Should you stretch for Powerlifting? Here’s what you need to know
Opublikowany: 19.11.2022 -
#95 3 Things Holding You Back From Your Next PR
Opublikowany: 14.10.2022 -
#94 How Writing Can Be Transformative with Elite Powerlifter, Writer & Professor Janna Moretti
Opublikowany: 7.10.2022 -
#93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo
Opublikowany: 25.09.2022 -
#92 These 4 Strategies Will Help You Maximize Recovery
Opublikowany: 16.09.2022 -
#91 Does Your Squat Suck? Why Squat Shoes May Help
Opublikowany: 9.09.2022 -
#90 Grit & Grind with International Elite Powerlifter, Barbara Lee
Opublikowany: 26.08.2022 -
#89 Shoulder Pain? The Exercise You’re Not Doing But Should Try
Opublikowany: 19.08.2022 -
#88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells
Opublikowany: 12.08.2022 -
#87 “The American Pro” Founders Micah Marino & Ana Perez
Opublikowany: 28.07.2022 -
#86 Paralympic Games Bronze Medalist Louise Sugden
Opublikowany: 5.04.2022 -
#85 Shoes For Powerlifting
Opublikowany: 19.03.2022 -
#84 Powerlifting Over 40: 5 Things To Consider As We Get Older
Opublikowany: 11.03.2022 -
#83 Perceived Competence of Visibly tattooed Women with Elite Powerlifter Dr. Ayngelia “Star” Ara
Opublikowany: 25.02.2022 -
#82 Unwritten Rules In Powerlifting
Opublikowany: 19.02.2022 -
#81 How To Pick Meet Attempts For Powerlifting
Opublikowany: 12.02.2022
Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.
