482 Odcinki

  1. 363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook

    Opublikowany: 22.01.2024

  2. 362: How to Cultivate Secure Attachment for Healthy, Loving Relationships That Last | Adam Lane Smith

    Opublikowany: 17.01.2024

  3. 361: How a Broke College Grad Built a $1 Billion Salad Chain by Making Healthy Food "Craveable" | Nicolas Jammet

    Opublikowany: 15.01.2024

  4. 360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MD

    Opublikowany: 10.01.2024

  5. 359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell

    Opublikowany: 8.01.2024

  6. 358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD

    Opublikowany: 3.01.2024

  7. 357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD

    Opublikowany: 1.01.2024

  8. 356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield

    Opublikowany: 27.12.2023

  9. 355: Step-by-Step Guide to Losing Fat Without Losing Muscle; Protein Timing to Optimize Muscle Growth | Alan Aragon

    Opublikowany: 25.12.2023

  10. 354: NASA Astronaut Explains How to Live Your Dream Life and Achieve the Impossible | Mike Massimino, PhD

    Opublikowany: 20.12.2023

  11. 353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson

    Opublikowany: 18.12.2023

  12. 352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook

    Opublikowany: 13.12.2023

  13. 351: The Shocking Root Cause of Parkinson's Disease and How to Prevent It | Ray Dorsey, MD

    Opublikowany: 11.12.2023

  14. 350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD

    Opublikowany: 6.12.2023

  15. 349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Panic Attacks | Matt Gutman

    Opublikowany: 4.12.2023

  16. 348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka

    Opublikowany: 29.11.2023

  17. 347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD

    Opublikowany: 27.11.2023

  18. 346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD

    Opublikowany: 22.11.2023

  19. 345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD

    Opublikowany: 20.11.2023

  20. 344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD

    Opublikowany: 15.11.2023

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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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