The OptimalWork Podcast
Podcast autorstwa OptimalWork - Poniedziałki
250 Odcinki
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29. The Cure for Procrastination
Opublikowany: 19.10.2020 -
28. Discipline? Let's be sincere.
Opublikowany: 12.10.2020 -
27. The Post-Pre Flip
Opublikowany: 5.10.2020 -
26. Overcoming the Afternoon Slump
Opublikowany: 28.09.2020 -
25. When Anger Challenges Bonds
Opublikowany: 21.09.2020 -
24. The Key to Mastering Sleep (and anything else!)
Opublikowany: 14.09.2020 -
23. Patience and Thalamic Gating
Opublikowany: 7.09.2020 -
22. Reframe out of Addiction
Opublikowany: 31.08.2020 -
21. A Vital Approach to Depression
Opublikowany: 24.08.2020 -
Train Your Attention with Silence
Opublikowany: 17.08.2020 -
Transform Your Brain with Exercise
Opublikowany: 10.08.2020 -
Prepare Your Brain to Embrace Challenge
Opublikowany: 3.08.2020 -
The Secret of Motivation
Opublikowany: 27.07.2020 -
Putting People over Projects
Opublikowany: 20.07.2020 -
Transform Anxiety by Working at Your Best
Opublikowany: 13.07.2020 -
Left & Right Brain, Part 2: Motives
Opublikowany: 6.07.2020 -
Left & Right Brain, Part 1: Work
Opublikowany: 3.07.2020 -
Why We Get Frustrated
Opublikowany: 22.06.2020 -
OptimalWork and the Brain: The Default Mode Network
Opublikowany: 15.06.2020 -
How to Grow in Mastery
Opublikowany: 8.06.2020
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
