The Happiness Lab with Dr. Laurie Santos
Podcast autorstwa Pushkin Industries - Poniedziałki
245 Odcinki
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Stepping Off the Path of Anxiety
Opublikowany: 17.01.2022 -
The Eight Pillars of Grieving
Opublikowany: 10.01.2022 -
The Paradox of Grief
Opublikowany: 10.01.2022 -
How to Identify Your Negative Emotions
Opublikowany: 3.01.2022 -
Emotions Are Data...So Listen to Them
Opublikowany: 3.01.2022 -
Reset Your Relationship With Negative Emotions in 2022
Opublikowany: 20.12.2021 -
How to Give More Effectively
Opublikowany: 30.11.2021 -
How to Adopt a Growth Mindset
Opublikowany: 23.11.2021 -
The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon
Opublikowany: 22.11.2021 -
How to be Happier at Work (with Dan Harris)
Opublikowany: 8.11.2021 -
How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
Opublikowany: 2.11.2021 -
An 80s nostalgia-fest with Molly Ringwald and Rob Lowe
Opublikowany: 25.10.2021 -
Laurie Gets a Fun-tervention (Part Two: Beach Party)
Opublikowany: 11.10.2021 -
Apologies... a Delightful Delay
Opublikowany: 4.10.2021 -
Laurie Gets a Fun-tervention (Part One)
Opublikowany: 27.09.2021 -
How to Handle Change
Opublikowany: 22.09.2021 -
The Kindness of Strangers
Opublikowany: 20.09.2021 -
You Can’t Always Want What You Like
Opublikowany: 13.09.2021 -
Let Slip the Dogs of More Happiness
Opublikowany: 6.09.2021 -
Boldly Go Like Yuri Gagarin
Opublikowany: 30.08.2021
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
