85 Odcinki

  1. Ep. 65: Letting Go and Holding On: The Essential Life Skills No-One Taught You

    Opublikowany: 3.12.2024
  2. Ep. 64: Driving Nowhere: The Dangers of Being Overly Conscientious

    Opublikowany: 26.11.2024
  3. Ep. 63: Can Mindfulness Meditation Make You Less Compulsive?

    Opublikowany: 19.11.2024
  4. Ep. 62: Being Frugal: Good Self-Care or Too Emotionally Expensive?

    Opublikowany: 12.11.2024
  5. Ep. 61: Feeling Stuck? Try Generosity.

    Opublikowany: 5.11.2024
  6. Ep. 60: The Role of Self-Deception in Perfectionism

    Opublikowany: 29.10.2024
  7. Ep. 59: Navigating the Crossroads: 5 Steps to Becoming More Decisive

    Opublikowany: 24.10.2024
  8. Ep. 58: People Pleasing, Resentment, & Other Relationship Killers

    Opublikowany: 15.10.2024
  9. Ep. 57: Regarding Your Battle with the World's Stupidity

    Opublikowany: 24.09.2024
  10. Ep. 56: In Praise of Healthy Perfectionism

    Opublikowany: 17.09.2024
  11. Ep. 55: What Happens When a Compulsive Meets the Archetype of the Saint

    Opublikowany: 27.08.2024
  12. Ep. 54: Chronic Urgency Stress Syndrome (CUSS) and That Monster Hiding Under Your Bed

    Opublikowany: 20.08.2024
  13. Ep. 53: Perceived Chaos and the Need to Control

    Opublikowany: 6.08.2024
  14. Ep. 52: Do You Live With Ease Or Urgency?

    Opublikowany: 23.07.2024
  15. Ep. 51: How Compulsive Perfectionists Can Cultivate Happiness

    Opublikowany: 16.07.2024
  16. Ep. 50: How To Not Waste Your Time In Therapy

    Opublikowany: 9.07.2024
  17. Ep. 49: Naming and Taming the Core Fears That Control Us

    Opublikowany: 25.06.2024
  18. Ep. 48: 4 Lessons Perfectionists Learn When They Befriend the Archetype of the Fool

    Opublikowany: 18.06.2024
  19. Ep. 47: Should You Tell Your Partner How to Be a Better Person?

    Opublikowany: 11.06.2024
  20. Ep. 46: Perfectionistic Partners and Moral Gaslighting

    Opublikowany: 4.06.2024

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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

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