Knees Over Toes 15-Minute Lecture Series
Podcast autorstwa Ben Patrick
44 Odcinki
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The KneesOverToesGuy Challenge | #KOT1
Opublikowany: 29.01.2022 -
3 Levels of ATG Coaching Certification & ATG Jeep Gyms?
Opublikowany: 1.12.2021 -
The Definition of Short Range
Opublikowany: 1.12.2021 -
Upper Body & ATG Los Angeles
Opublikowany: 20.11.2021 -
The Future of ATG
Opublikowany: 10.11.2021 -
ATG Update 11-3-2021
Opublikowany: 3.11.2021 -
Your Knees Have 24 Opportunities For Protection & Ability
Opublikowany: 22.09.2021 -
Knee Ability Prep: How to Get in Shape While Putting Money in The Bank For Your KNEES, Too
Opublikowany: 16.09.2021 -
My Current Speed System
Opublikowany: 14.09.2021 -
The Advanced Zero Hamstrings System
Opublikowany: 3.09.2021 -
5 Minutes: Long-Term Knee Pain Solution
Opublikowany: 30.08.2021 -
2-Year System + Continual Gains
Opublikowany: 6.03.2021 -
How to Make Your Own ATG
Opublikowany: 28.01.2021 -
SAFE Knees Over Toes Loading Progression!
Opublikowany: 22.12.2020 -
Knee Ability DENSE STRENGTH!
Opublikowany: 1.12.2020 -
TRUTH Comes Before Science
Opublikowany: 12.11.2020 -
The 2 Biggest Mistakes in u18 Training
Opublikowany: 8.11.2020 -
7 Facts We Should All Know About Longevity
Opublikowany: 31.10.2020 -
My 4 Steps For Achieving a Goal
Opublikowany: 22.10.2020 -
Measurable Mental Toughness and Reversing the Knee Replacement Epidemic
Opublikowany: 6.10.2020
My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you! Yours in Solutions, Ben https://www.atgonlinecoaching.com
