The Little Things
Podcast autorstwa NZ Herald
61 Odcinki
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Bringing attention back into focus
Opublikowany: 17.10.2025 -
Dr Justin Coulson on what's really worrying our kids
Opublikowany: 10.10.2025 -
Dr Michelle Dickinson on the power and peril of AI
Opublikowany: 3.10.2025 -
Dr Lucy Hone on the living loss of dementia
Opublikowany: 26.09.2025 -
The midlife rage no one warns you about
Opublikowany: 19.09.2025 -
What an athlete mindset can teach us about pressure
Opublikowany: 12.09.2025 -
Lorna Riley on divorce and dating
Opublikowany: 5.09.2025 -
It's complicated: figuring out our relationship with alcohol
Opublikowany: 29.08.2025 -
When women pay the price for paying the bills, with Nadine Higgins
Opublikowany: 22.08.2025 -
Could supplements be doing you more harm than good?
Opublikowany: 15.08.2025 -
How we should – and maybe shouldn’t – dress in our mid years, with Michiko Hylands
Opublikowany: 8.08.2025 -
Dr Libby on the importance of iron in our overall health
Opublikowany: 1.08.2025 -
Running marathons and understanding our bodies - what we learned last season
Opublikowany: 25.07.2025 -
Holly Wainwright on how she learnt to embrace mid-life and the best things about getting older
Opublikowany: 23.05.2025 -
Why menopause shouldn't hold you back from your exercise goals with Cathy Duffy
Opublikowany: 16.05.2025 -
Why you aren't going to sort your life out and why that's a good thing with Oliver Burkeman
Opublikowany: 9.05.2025 -
Why understanding your gut could be the key to a healthy life with Dr Will Bulsiewicz
Opublikowany: 2.05.2025 -
How to get the most out of therapy with Jacqui Maguire
Opublikowany: 25.04.2025 -
The secret to extending your lifespan with Dr Nicholas Koemel and Joanna Wane
Opublikowany: 18.04.2025 -
Adolescence and the conversations you should have with your boys with Andrew Reiner
Opublikowany: 11.04.2025
In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life. Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!
