120 Odcinki

  1. Patience is a Virtue, My Friends

    Opublikowany: 8.09.2022
  2. Q&A Part 2: Supplements, Fat Loss, Gut Health & More!

    Opublikowany: 1.09.2022
  3. Q&A Part 1: Bloating, Fat Burner's, Worst Fears & More!

    Opublikowany: 25.08.2022
  4. Reverse Dieting

    Opublikowany: 18.08.2022
  5. It's Never Been Easy: Sophomore Year Edition

    Opublikowany: 11.08.2022
  6. You're Half-Assing It Bro

    Opublikowany: 4.08.2022
  7. Happy Birthday To Me • 24 Life Lessons I’ve Learned

    Opublikowany: 28.07.2022
  8. 3 Key Factors For Navigating Vacation

    Opublikowany: 21.07.2022
  9. Instant vs. Delayed Gratification

    Opublikowany: 30.06.2022
  10. 5 Tips for Becoming the QUEEN of Time Management

    Opublikowany: 23.06.2022
  11. Fitness Favorites

    Opublikowany: 16.06.2022
  12. Top 6 Qualities of Highly Successful People

    Opublikowany: 9.06.2022
  13. Work Hard, Rest Hard

    Opublikowany: 2.06.2022
  14. For My Social Sally's...

    Opublikowany: 26.05.2022
  15. Top 10 Tips For Cutting

    Opublikowany: 19.05.2022
  16. My Confidence Journey and How to Build Yours

    Opublikowany: 5.05.2022
  17. Q&A Part 2!

    Opublikowany: 21.04.2022
  18. Tough Times Don't Last- My Top Tips for Navigating a Rut in Your Health and Fitness Journey

    Opublikowany: 14.04.2022
  19. My Top 5 Tips for Getting and Staying Lean

    Opublikowany: 31.03.2022
  20. Leave Your Excuses At The Door

    Opublikowany: 17.03.2022

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The body achieves what the mind believes. So before you’re ready to tackle the crazy world of health and fitness, make sure you’re putting in the mental reps. Join host Deanna, a former division 1 gymnast, as she shares her knowledge & experiences on the many controversial topics and inconsistencies facing the fitness industry today. 

Whether you’re here for the basics, seeking some hard truths, or needing a good kick in the a** to get off yours, you’ve come to the right place. Physical reps mean nothing when you’re not putting in the mental ones. Connect with me on IG: @deannamagro

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