The Metabolic Classroom with Dr. Ben Bikman
Podcast autorstwa Insulin IQ
115 Odcinki
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Seed Oils and Insulin Resistance: What the Science Really Says
Opublikowany: 24.03.2025 -
Fat Metabolism Deep Dive: Saturated, Mono, and Poly Fats Explained
Opublikowany: 13.03.2025 -
Could We Use GLP-1 Drugs like Ozempic & Mounjaro Better? A Smarter Weight Loss Strategy
Opublikowany: 6.03.2025 -
Natural Ways to Boost GLP-1
Opublikowany: 28.02.2025 -
How Bilirubin Affects Fat Burning, Inflammation & Metabolic Health
Opublikowany: 24.02.2025 -
Peptides & Metabolism - Fat Loss, Muscle Growth, and Hormones Explained
Opublikowany: 13.02.2025 -
Acne & Insulin Resistance: Why Your Diet Matters More Than You Think
Opublikowany: 4.02.2025 -
How ADHD Medications Affect Fat Burning, Insulin & Brain Health
Opublikowany: 31.01.2025 -
GLP-1 Medications Explained: Benefits, Risks, and What You Need to Know
Opublikowany: 23.01.2025 -
Metabolic Surgeries: How Bariatric Procedures Work, Their Benefits and Risks
Opublikowany: 23.01.2025 -
How Autophagy Protects Your Cells and Boosts Longevity
Opublikowany: 7.01.2025 -
The Metabolic Consequences of Poor Sleep
Opublikowany: 31.12.2024 -
The Unexpected Link Between Salt Regulating Hormones and Metabolic Health
Opublikowany: 19.12.2024 -
Hypertension Medications and Metabolic Health
Opublikowany: 12.12.2024 -
Thyroid Health and Low-Carb Diets: What Lower T3 Really Means
Opublikowany: 2.12.2024 -
Hormone Replacement Therapy in Women: Metabolic Benefits and Misunderstood Risks
Opublikowany: 2.12.2024 -
Nicotine and Insulin Resistance: What You Should Understand About the Connection
Opublikowany: 20.11.2024 -
Oxalates and Metabolic Health: How and Why Antinutrients From Plants Can Be Harmful
Opublikowany: 14.11.2024 -
Microplastics & Metabolic Health: The Surprising Connection with Dr. Ben Bikman
Opublikowany: 7.11.2024 -
Using a Continuous Glucose Monitor (CGM) to Help You Improve Insulin Sensitivity
Opublikowany: 31.10.2024
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
