75 Odcinki

  1. 35: Dr. Ameet Aggarwal - Mind-body medicine: how to recover our mental health by healing our gut and liver as well as past traumas

    Opublikowany: 16.12.2021

  2. 34: Dr. Dale Bredesen and Dr. Kat Toups - The end of Alzheimer’s: a groundbreaking approach to preventing and reversing Dementia

    Opublikowany: 24.11.2021

  3. 33: Christina Veselak - How to nourish your brain: amino acids and nutrition for mental health and addiction recovery

    Opublikowany: 2.11.2021

  4. 32: Dr. Michelle Veneziano - How osteopathy can improve our mental health through its impact on the brain, embodiment and the nervous system

    Opublikowany: 22.10.2021

  5. 31: Kirkland Newman - Kirkland and Cressida in conversation: all you need to know about optimising your mental health with integrative medicine

    Opublikowany: 8.10.2021

  6. 30: Dr. Kyrin Dunston - How to heal naturally: functional medicine and hormone balance for sustainable mental health recovery

    Opublikowany: 30.09.2021

  7. 29: Nick Pineault - The silent threat! Why electromagnetic fields from mobile phones, wifi and wireless devices are damaging our mental health, and what to do about it

    Opublikowany: 19.09.2021

  8. 28: Dr. Ilene Naomi Rusk - How to rewire your brain: neuroplasticity to recover your mental health and treat cognitive decline

    Opublikowany: 19.08.2021

  9. 27: Dr. Mary Ackerley - Why psychiatric symptoms are not always psychological: the impact of biotoxins and inflammation on mental health

    Opublikowany: 15.07.2021

  10. 26: Dr. Kat Toups - How to prevent and reverse dementia: a functional medicine psychiatrist’s approach to successfully tackling cognitive decline

    Opublikowany: 2.06.2021

  11. 25: Richie Bostock - Exhale! The incredible power of breathwork for mental health and happiness

    Opublikowany: 13.05.2021

  12. 24: Dr. Felice Gersh - Hormones: how they impact your brain, moods and wellbeing, and how to optimise them for better mental health

    Opublikowany: 25.04.2021

  13. 23: Dr. Neil Nathan & Dr. Jill Crista - More than just an allergy problem: the profound impact of mould toxicity on mental health

    Opublikowany: 6.04.2021

  14. 22: Prof. Emeran Mayer - The mind-gut connection: the bi-directional communication between our gut and our brain and its impact on mental health

    Opublikowany: 17.03.2021

  15. 21: Mandy Saligari - Managing adolescent tech use during a pandemic

    Opublikowany: 23.02.2021

  16. 20: Dr. Don Grant - Healthy and safe use of technology for optimal mental health in the new normal of daily technology dependence

    Opublikowany: 23.02.2021

  17. 19: Emma Beswick - How your genes impact your mental health, and how to use nutrigenomics to optimise mental health

    Opublikowany: 10.02.2021

  18. 18: Patrick Holford - Optimum nutrition for the mind: the nutritional interventions, lifestyle habits and therapies that can heal our mental health and fix our brains

    Opublikowany: 26.01.2021

  19. 17: Kevin Hines - Be Here Tomorrow: the inspirational story and life lessons from a suicide survivor

    Opublikowany: 12.01.2021

  20. 16: Dr. James Greenblatt - Suicide prevention: an integrative approach

    Opublikowany: 12.01.2021

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If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you. I interview the leading integrative mental health experts from around the world to help you understand the root causes of these symptoms– many of which may surprise you -- and suggest solutions to help you heal. If you want further information please go to www.mindhealth360.com, or find us on social media.

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