The O-Studio Podcast
Podcast autorstwa O-Studio - Wtorki
77 Odcinki
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Parenting Your Parents | Let's chat about it
Opublikowany: 4.02.2025 -
A Year of The O-Studio Podcast | Our favourite (and not so favourite) episodes
Opublikowany: 28.01.2025 -
Navigating the Wild World of Modern Dating | with Hannah Davison
Opublikowany: 21.01.2025 -
Life at Full Speed | How to optimise your wellbeing and perform at your best
Opublikowany: 14.01.2025 -
Goal Setting | Let’s chat about it
Opublikowany: 7.01.2025 -
Happy New Year | Bring on 2025
Opublikowany: 31.12.2024 -
Merry Christmas | Meri Kirihimete
Opublikowany: 24.12.2024 -
O-Chats | The best of 2024
Opublikowany: 17.12.2024 -
Bone, Joint, and Muscle Health | with Physiotherapist Grace Coombs
Opublikowany: 10.12.2024 -
Brain Food | The connection between diet and mental health with Dr. Julia Rucklidge
Opublikowany: 3.12.2024 -
The Power of Grit | Passion, perseverance, and long-term goals
Opublikowany: 26.11.2024 -
From Cricket to Connection | Todd Astle on mental skills and building better men
Opublikowany: 19.11.2024 -
5 Tips to Survive the Festive Season | Balancing family, finances, and self-care
Opublikowany: 12.11.2024 -
O-Chats | Books, recipes and life moments - what’s got us excited
Opublikowany: 5.11.2024 -
Clearing the Mental Mess | with Mental Health Coach Rico Gomez
Opublikowany: 29.10.2024 -
Children's Lives Are Harder Than You Think | with principal of 34 years Matt Bateman
Opublikowany: 22.10.2024 -
The Business Behind O-Studio | Growing a brand with purpose
Opublikowany: 15.10.2024 -
Gut Health Explained with Pete Smith | A Medical Nutritionist's tips for a healthier body and mind
Opublikowany: 8.10.2024 -
O-Chats | Tips and tricks that make our lives better
Opublikowany: 1.10.2024 -
Environments for Success | Owen Eastwood on belonging and unlocking potential
Opublikowany: 24.09.2024
Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve this we’re building premium wellness hubs around NZ where communities come together to do things like sauna, ice bath, yoga, pilates, meditation, flotation therapy, massage, recovery and so much more in beautiful & normal environments with everyday people. If you want to join us on this journey, come and visit us at a location near you. Learn about owning your own studio: https://www.ostudio.co.nz/own-a-studio
