412 Odcinki

  1. Ep. 109: OCD & Anxiety Treatment - ERP with Pure O OCD

    Opublikowany: 31.08.2021

  2. Ep. 108: OCD Recovery - Fear of Having Thoughts & Anxiety - TREATING PURE-O OCD

    Opublikowany: 23.08.2021

  3. Ep. 107: How to overcome Intrusive Thoughts about your sexuality - HOCD

    Opublikowany: 13.08.2021

  4. Ep. 106: Intrusive Thoughts about losing control and accidentally hurting someone

    Opublikowany: 11.08.2021

  5. Ep. 105: Intrusive thoughts about hurting someone while driving | Hit and Run OCD

    Opublikowany: 6.08.2021

  6. Ep. 104: Intrusive thoughts about Hurting Animals

    Opublikowany: 4.08.2021

  7. Ep. 103: How To deal with Self-Harm and Intrusive Thoughts

    Opublikowany: 28.07.2021

  8. Ep. 102: How To deal with Intrusive Harmful and Violent Thoughts

    Opublikowany: 21.07.2021

  9. Ep. 101: NEW SERIES! How to Deal with Intrusive Thoughts

    Opublikowany: 16.07.2021

  10. Ep. 100: How to help a family member with OCD & Anxiety | Identifying OCD as the Common Enemy

    Opublikowany: 14.07.2021

  11. Ep. 99: How to help a family member with OCD & Anxiety | Identifying OCD as the Common Enemy

    Opublikowany: 9.07.2021

  12. Ep. 98: How to help a family member with OCD & Anxiety | Dealing with Anger and Frustration

    Opublikowany: 7.07.2021

  13. Ep. 97: How to help a family member with OCD & Anxiety | Should I provide reassurance?

    Opublikowany: 2.07.2021

  14. Ep. 96: How to help a family member with OCD & Anxiety

    Opublikowany: 30.06.2021

  15. Ep. 95: How to use Mindfulness for Intrusive Thoughts & Unwanted Thoughts

    Opublikowany: 25.06.2021

  16. Ep. 94: How to use Mindfulness for OCD & Anxiety Recovery

    Opublikowany: 23.06.2021

  17. Ep. 93: How to use Meditation and Mindfulness for OCD & Anxiety Recovery

    Opublikowany: 18.06.2021

  18. Ep. 92: Meditation and Mindfulness for OCD & Anxiety - The Power Of Now - Witness Consciousness

    Opublikowany: 16.06.2021

  19. Ep. 91: The Voice in Your Mind

    Opublikowany: 9.06.2021

  20. The Taking Back Control Bootcamp: ENROLLMENT IS NOW OPEN!

    Opublikowany: 2.06.2021

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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