412 Odcinki

  1. Ep. 268 - Body Dysmorphic Disorder (BBD) and OCD

    Opublikowany: 4.07.2023

  2. Ep. 267 - How to overcome the fear of feeling anxiety

    Opublikowany: 29.06.2023

  3. Ep. 266 - OCD & Anxiety Recovery: Relapses & Setbacks

    Opublikowany: 28.06.2023

  4. Ep. 265 - Living from a place of Trust

    Opublikowany: 19.06.2023

  5. Ep. 264 - Fighting an Imaginary Enemy

    Opublikowany: 15.06.2023

  6. Ep. 263 - OCD FAQ - How do you do ERP with a legit health issue?

    Opublikowany: 12.06.2023

  7. Ep. 262 - Expecting Recovery (while letting go of expectations)

    Opublikowany: 8.06.2023

  8. Ep. 261 - Therapy isn't working...what do I do now?

    Opublikowany: 1.06.2023

  9. Ep. 260 - Giving Meaning to Intrusives Thoughts & Anxious Feelings

    Opublikowany: 31.05.2023

  10. Ep. 259 - How to deal with OCD & Chronic pain

    Opublikowany: 25.05.2023

  11. Ep. 258 - How to use Affirmations in your recovery

    Opublikowany: 23.05.2023

  12. Ep. 257 - OCD & Anxiety FAQ - How do at something and not check?

    Opublikowany: 17.05.2023

  13. Ep. 256 - Changing how you view anxiety

    Opublikowany: 16.05.2023

  14. Ep. 255 - OCD & Anxiety FAQ - Is this just a thought... or something I should worry about?

    Opublikowany: 11.05.2023

  15. Ep. 254 - Stop Trying to "Fix" Yourself

    Opublikowany: 8.05.2023

  16. Ep. 253 - OCD FAQ - How to change your relationship with your thoughts

    Opublikowany: 4.05.2023

  17. Ep. 252 - Noticing & Overcoming Resistance

    Opublikowany: 2.05.2023

  18. Ep. 251 - OCD & Anxiety Recovery - Understanding Rumination

    Opublikowany: 18.04.2023

  19. Ep. 250 - OCD & Anxiety FAQ - How do I overcome avoidance as a compulsion?

    Opublikowany: 13.04.2023

  20. Ep. 249 - Common OCD & Anxiety Mistakes - Implementing The Wrong Treatments

    Opublikowany: 11.04.2023

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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