395 Odcinki

  1. 175 | Understanding Back Pain and Physical Therapy

    Opublikowany: 26.01.2022
  2. 174 | The importance of warm-ups & cool-downs

    Opublikowany: 24.01.2022
  3. 173 | How to Lose Weight by Eating More with Jason Phillips

    Opublikowany: 19.01.2022
  4. 172 | Back Pain with Core Exercises?! What Does That Mean?

    Opublikowany: 17.01.2022
  5. 171 | Breaking Down the Neuroscience of Pain, Trigger Points and Manual Therapy with Dr. Alex Anderson

    Opublikowany: 12.01.2022
  6. 170 | Reduce Your Symptoms of Bloating

    Opublikowany: 10.01.2022
  7. 169 | Pregnancy, Pelvic Floor and the Post-Partum Journey with Dr. Breanna Welsh

    Opublikowany: 5.01.2022
  8. 168 | Sustainable Goal Setting for the New Year

    Opublikowany: 3.01.2022
  9. 167 | Cultivating a Sacred Union in Relationship with Stefanos Sifandos

    Opublikowany: 29.12.2021
  10. 166 | Spinal Stenosis: Is it Normal and Are You Doomed?

    Opublikowany: 27.12.2021
  11. 165 | Calling in the One with Christine Hassler

    Opublikowany: 22.12.2021
  12. 164 | How To Find A Good Physical Therapist

    Opublikowany: 20.12.2021
  13. 163 | Ideal Knee Replacement Recovery Strategy with Mobility Expert, Kelly Starrett

    Opublikowany: 15.12.2021
  14. 162 | High Arches? Learn All About It!

    Opublikowany: 13.12.2021
  15. 161 | Becoming Your Own Superhero with Don Saladino

    Opublikowany: 8.12.2021
  16. 160 | Understanding Breathwork to Reduce Pain and Reduce Inflammation

    Opublikowany: 6.12.2021
  17. 159 | Overcoming Eating Disorders and Finding Food Freedom with Kelsey Heenan

    Opublikowany: 1.12.2021
  18. 158 | Our Top 5 Tips to Optimizing the Way Your Body Feels

    Opublikowany: 29.11.2021
  19. 157 | Baby Development and Play with Pediatric Therapist, Kailee Noland

    Opublikowany: 24.11.2021
  20. 156 | Listener Q&A: Pelvic Floor, Ankle Popping and Coaching Cues!

    Opublikowany: 22.11.2021

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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