1105 Odcinki

  1. Practicing Speedbumps In Training, Running and Muscle Gain, New Fitness Knowledge

    Opublikowany: 2.01.2024

  2. Structured vs Intuitive Training, How to Increase Stamina, Easy Strength for Fat Loss

    Opublikowany: 26.12.2023

  3. MY RETIREMENT SALE - Don't miss this!

    Opublikowany: 21.12.2023

  4. How to GET and not just SET Goals in 2024

    Opublikowany: 20.12.2023

  5. How to Bust a Pressing Plateau, Dealing with Negativity, and Advice for Injuries

    Opublikowany: 19.12.2023

  6. The power of clean and press, how to get bigger with kettlebells, and snatch test prep w/ Dan John

    Opublikowany: 12.12.2023

  7. ideal protein intake, lifting with machines, step ups vs hill sprints, leg press, and more!

    Opublikowany: 5.12.2023

  8. High vs Low Reps, Direct Core Work, ABC Workout w/ Dan John

    Opublikowany: 21.11.2023

  9. Ladder Training, Dinner to Dinner Fasting, and Weighted Vest Chores w/ Dan John

    Opublikowany: 14.11.2023

  10. Autumn Gains: Strategies for Building Strength and Muscle in Fall

    Opublikowany: 7.11.2023

  11. Crawling Our Way to Peak Strength: Back to Basics with Tim Anderson

    Opublikowany: 1.11.2023

  12. Ask Dan John Anything | Bloating, Jumping Goblet Squats, The Perfect Workout

    Opublikowany: 31.10.2023

  13. Live QnA w/ Dan John | Armor Building Workouts, Shortcuts in Fitness, The Importance of Deep Time

    Opublikowany: 24.10.2023

  14. Squeeze in Strength: Kettlebell Workouts for Tight Schedules w/ Dan John

    Opublikowany: 17.10.2023

  15. Kettlebells vs Dumbbells: Which Should You Choose?

    Opublikowany: 10.10.2023

  16. Snatch Mastery: Unlocking Peak Performance with Kettlebells feat. Derek Toshner

    Opublikowany: 5.10.2023

  17. How to Combine Kettlebells With Original Strength

    Opublikowany: 3.10.2023

  18. Bear Woznick on Faith, Fitness, and Manliness

    Opublikowany: 20.09.2023

  19. The BEST Kettlebell Program for BEGINNERS | THE BTBKP

    Opublikowany: 19.09.2023

  20. Easy Strength for Fat Loss w/ Dan John

    Opublikowany: 12.09.2023

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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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