The Pat Flynn Show
Podcast autorstwa Pat Flynn - Wtorki
1116 Odcinki
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Sex and Performance, Hill Sprints and Complexes, Hip Thrusts, and More
Opublikowany: 2.04.2024 -
Jujimufu, longevity training, strength aerobics, and more.
Opublikowany: 26.03.2024 -
how to program pull ups, deadlift a kettlebell, and lose weight with Easy Strength
Opublikowany: 19.03.2024 -
the importance of fitness STANDARDS, how to get into sprinting, and training for muscle
Opublikowany: 12.03.2024 -
Advice on overtraining, unbalanced kettlebell training, and getting your press up
Opublikowany: 5.03.2024 -
Lifting through the romance period, best piece of exercise equipment, how to use a weighted vest
Opublikowany: 13.02.2024 -
exercises to do everyday, things to buy at Costco, renegade rows
Opublikowany: 6.02.2024 -
How to Gain Weight, Clean Cardio Workout, Armor Building EMOM, and more
Opublikowany: 2.02.2024 -
Training with complexes, fasting during Lent, pea protein, bent press, humane burpee
Opublikowany: 24.01.2024 -
Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John)
Opublikowany: 16.01.2024 -
getting strong with just one kettlebell, best pressing variations, programming the kettlebell clean
Opublikowany: 9.01.2024 -
Practicing Speedbumps In Training, Running and Muscle Gain, New Fitness Knowledge
Opublikowany: 2.01.2024 -
Structured vs Intuitive Training, How to Increase Stamina, Easy Strength for Fat Loss
Opublikowany: 26.12.2023 -
MY RETIREMENT SALE - Don't miss this!
Opublikowany: 21.12.2023 -
How to GET and not just SET Goals in 2024
Opublikowany: 20.12.2023 -
How to Bust a Pressing Plateau, Dealing with Negativity, and Advice for Injuries
Opublikowany: 19.12.2023 -
The power of clean and press, how to get bigger with kettlebells, and snatch test prep w/ Dan John
Opublikowany: 12.12.2023 -
ideal protein intake, lifting with machines, step ups vs hill sprints, leg press, and more!
Opublikowany: 5.12.2023 -
High vs Low Reps, Direct Core Work, ABC Workout w/ Dan John
Opublikowany: 21.11.2023 -
Ladder Training, Dinner to Dinner Fasting, and Weighted Vest Chores w/ Dan John
Opublikowany: 14.11.2023
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
