The PJF Podcast: Elite Sports Performance

Podcast autorstwa PJF Performance

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58 Odcinki

  1. 058: Knee Health Myths, Truth About Tib Raises, Stretching and More

    Opublikowany: 28.10.2024
  2. 057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina

    Opublikowany: 30.09.2024
  3. 056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More

    Opublikowany: 10.05.2024
  4. 055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

    Opublikowany: 5.03.2024
  5. 054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

    Opublikowany: 30.10.2023
  6. 053: Creating A Business, Life vs. Work Balance, Staying Motivated

    Opublikowany: 7.10.2023
  7. 052: The Truth About Alignment and Movement Compensations

    Opublikowany: 21.09.2023
  8. 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

    Opublikowany: 1.08.2023
  9. 049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More

    Opublikowany: 11.07.2023
  10. 050: 10 Daily Habits That Will Level You Up Mentally and Physically

    Opublikowany: 11.07.2023
  11. 048: Master Skills Faster, Jump/Speed Training In-Season Training + More

    Opublikowany: 5.11.2022
  12. 047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

    Opublikowany: 19.09.2022
  13. 046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More

    Opublikowany: 5.08.2022
  14. 045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More

    Opublikowany: 13.07.2022
  15. 044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem

    Opublikowany: 31.05.2022
  16. 043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports

    Opublikowany: 5.04.2022
  17. 042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance

    Opublikowany: 25.02.2022
  18. 041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

    Opublikowany: 29.01.2022
  19. 040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

    Opublikowany: 19.01.2022
  20. 039: Exploring Mobility with Vernon Griffith

    Opublikowany: 8.06.2021

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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.

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