366 Odcinki

  1. 325. 4 Wounds of the Healer

    Opublikowany: 13.10.2024
  2. 324. Are you accidentally teaching people to be helpless around you?

    Opublikowany: 10.10.2024
  3. 323. Procrastination, Laziness, or Something Deeper? The nervous system LINK with Shanila Sattar

    Opublikowany: 3.10.2024
  4. 322. MASSIVE Spiritual Upgrades, Abandonment Wounds, and Lessons from the October 2 Eclipse

    Opublikowany: 2.10.2024
  5. 321. If you struggle with discipline (perfectionism & procrastination)

    Opublikowany: 30.09.2024
  6. 320. Is It Really Perfectionism? How Abandonment Issues Turn You Into a Control Freak

    Opublikowany: 24.09.2024
  7. 319. Your Future Self is Not Better Than You (Perfectionism Myth)

    Opublikowany: 20.09.2024
  8. 318. The Confidence Gap: How to Trust Your Skills and Lead with Impact

    Opublikowany: 18.09.2024
  9. 317. How Being Yourself Grows Your Spiritual Wellness Practice

    Opublikowany: 16.09.2024
  10. 316. Analysis Paralysis: When self-reflection goes too far

    Opublikowany: 13.09.2024
  11. 315. Healing Negative Self-Talk: Overcoming Imposter Syndrome as a Wellness Professional

    Opublikowany: 11.09.2024
  12. 314. What I learned after 1000+ successful 1:1 clients

    Opublikowany: 9.09.2024
  13. 313. Study breathwork with me!

    Opublikowany: 6.09.2024
  14. 312. Why do I feel like I’m not good enough to help others?

    Opublikowany: 1.09.2024
  15. 311. How to Feel Emotions: 4 Steps to Emotional Regulation with Shanila Sattar

    Opublikowany: 31.08.2024
  16. 310. Too smart for your own good: Emotional Regulation for Perfectionists with Shanila Sattar

    Opublikowany: 30.08.2024
  17. 309. How perfectionism hijacks your nervous system and what to do with Shanila Sattar

    Opublikowany: 27.08.2024
  18. 308. Virgo Season Energy Forecast: No Pity Parties

    Opublikowany: 22.08.2024
  19. 307. Change the way you channel with THIS spiritual hack

    Opublikowany: 19.08.2024
  20. 306. Lessons of Mercury Retrograde

    Opublikowany: 14.08.2024

3 / 19

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org

Visit the podcast's native language site