The Positive Habits Podcast
Podcast autorstwa Kat Thorne - Wtorki
56 Odcinki
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Losing Half Your Body Weight: Darren's Incredible Transformation
Opublikowany: 28.01.2025 -
Why Your Food Choices Matter with Hazel Long
Opublikowany: 21.01.2025 -
Brutal Honesty You Need: Breaking Free with Jay Alderton
Opublikowany: 14.01.2025 -
Overcoming Perfectionism with Social Psychologist Thomas Curran
Opublikowany: 7.01.2025 -
Just Five Minutes | Easy Habits for Performance with Seema Menon
Opublikowany: 31.12.2024 -
Choose Your Hard
Opublikowany: 24.12.2024 -
Burnout to Balance: Breaking Free from Hustle Culture
Opublikowany: 17.12.2024 -
Fitness, Focus, and Positive Habits with Top Coaches: Live from Ibiza
Opublikowany: 10.12.2024 -
Norwegian Secrets to Work-Life Balance with Nils Viken
Opublikowany: 3.12.2024 -
Rediscovering Yourself: Positive Habits and Menopause with Adele
Opublikowany: 26.11.2024 -
Finding Light in the Dark: Men’s Mental Health with Harry Everett
Opublikowany: 19.11.2024 -
The Future of Work is ALL about people
Opublikowany: 12.11.2024 -
International Fitness Summit Ibiza Special Episode Part 1
Opublikowany: 5.11.2024 -
How to Stick to a Habit
Opublikowany: 29.10.2024 -
World Mental Health Day 2024 Special Episode
Opublikowany: 21.10.2024 -
Ditch The Doom Scroll
Opublikowany: 14.10.2024 -
The Neurodivergent Path: Rethinking Habits with Lucy
Opublikowany: 7.10.2024 -
The Mental Perks of a Haircut
Opublikowany: 1.10.2024 -
Don’t Just Believe It, Do It With Richard McCann
Opublikowany: 24.09.2024 -
People First with Paul Evans
Opublikowany: 16.09.2024
We are facing the greatest global pandemic of all time. Burnout, anxiety, stress is at an all time high. People are the greatest asset of an organisation. The better people look after themselves, the better they perform in all areas of life - both at work and home. Every single tiny choice we make during the day is shaping our lives, directly impacting how we feel and experience life. After getting the biggest wake up call of losing everything in my life in 2016 I had no choice but to face my habits and make a change. The changes at first seemed so insignificant that I didn't believe they would make a difference. BUT they did. The Positive Habits Podcast is for people who want to live a better life, with higher energy levels, less stress, better relationships and ultimately to supercharge their performance in all areas of life. I'm on a mission to help people improve their wellbeing with one small habit change.
