122 Odcinki

  1. Is this worth my cortisol? Getting savage on self-care to combat micro-stress ft Maddie

    Opublikowany: 11.10.2023
  2. What is Relationship OCD?

    Opublikowany: 28.09.2023
  3. Blasting the "blahs" + finding joy again

    Opublikowany: 8.09.2023
  4. Understanding rejection

    Opublikowany: 23.08.2023
  5. Boundaries vs. Control - Understanding therapy talk

    Opublikowany: 9.08.2023
  6. Getting to the core | Understanding core beliefs

    Opublikowany: 26.07.2023
  7. Is being a ‘Good Girl’ costing you yourself? - Understanding Good Girl Syndrome

    Opublikowany: 5.07.2023
  8. When you've got 99 problems and you can't solve 1! How to problem solve with Maddie

    Opublikowany: 21.06.2023
  9. Expectations vs. reality of being a psych

    Opublikowany: 9.06.2023
  10. High self-esteem or narcissism?

    Opublikowany: 24.05.2023
  11. When should I go to therapy?

    Opublikowany: 10.05.2023
  12. Attachment Styles and Dating

    Opublikowany: 26.04.2023
  13. Are you grieving a changing friendship? Understanding the painful reality of changing friendships.

    Opublikowany: 12.04.2023
  14. Understanding Impostor Syndrome + Owning your success ft Maddie

    Opublikowany: 29.03.2023
  15. Why does dating feel so hard?

    Opublikowany: 15.03.2023
  16. Understanding Intergenerational Trauma

    Opublikowany: 1.03.2023
  17. Q + A | ADHD careers, hobbies + psychedelics

    Opublikowany: 23.02.2023
  18. Coping with the cost of living

    Opublikowany: 15.02.2023
  19. Can you be too self-aware?

    Opublikowany: 13.12.2022
  20. Feeling stuck? How to navigate Stuckness

    Opublikowany: 30.11.2022

2 / 7

Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist. From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.