161 Odcinki

  1. Jeremy Frisch: Why Every Kid NEEDS Athletic Development Training Before Age 12

    Opublikowany: 17.04.2025
  2. Rett Larson: Why Gamification and Novelty in Warm-Ups is a Game-Changer

    Opublikowany: 3.04.2025
  3. EC Synkowski: Unlock Sustainable Nutrition for Better Performance, Recovery, and Health

    Opublikowany: 20.03.2025
  4. Alana Stott: Fighting to End Human Trafficking, and Living a Life of Resilience, Action, and Hope for Change

    Opublikowany: 6.03.2025
  5. Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep

    Opublikowany: 20.02.2025
  6. Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running

    Opublikowany: 6.02.2025
  7. Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic

    Opublikowany: 23.01.2025
  8. Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness

    Opublikowany: 9.01.2025
  9. Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality

    Opublikowany: 26.12.2024
  10. Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport

    Opublikowany: 12.12.2024
  11. Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age

    Opublikowany: 28.11.2024
  12. 150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made

    Opublikowany: 14.11.2024
  13. Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport

    Opublikowany: 31.10.2024
  14. Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records

    Opublikowany: 17.10.2024
  15. Chase Jarvis: Taking Risks to Achieve a Life You Love

    Opublikowany: 3.10.2024
  16. Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age

    Opublikowany: 19.09.2024
  17. Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem

    Opublikowany: 5.09.2024
  18. Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars

    Opublikowany: 22.08.2024
  19. Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women

    Opublikowany: 8.08.2024
  20. Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You

    Opublikowany: 25.07.2024

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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.

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