397 Odcinki

  1. Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons

    Opublikowany: 27.07.2025
  2. Exploring the Impact of Vitamin D on Tendon Health

    Opublikowany: 20.07.2025
  3. Searching For The Perfect Running Form with Gustavo Leporace

    Opublikowany: 13.07.2025
  4. How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)

    Opublikowany: 6.07.2025
  5. Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes

    Opublikowany: 29.06.2025
  6. Keto, Carbs, and Running Reality with Prof Louise Burke

    Opublikowany: 22.06.2025
  7. Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab

    Opublikowany: 15.06.2025
  8. Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained

    Opublikowany: 8.06.2025
  9. Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)

    Opublikowany: 1.06.2025
  10. Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths

    Opublikowany: 25.05.2025
  11. Sara's Running Injury Success Story

    Opublikowany: 18.05.2025
  12. The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels

    Opublikowany: 11.05.2025
  13. Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021)

    Opublikowany: 4.05.2025
  14. Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy

    Opublikowany: 27.04.2025
  15. Refuting Gluteal Tendinopathy Myths with Alison Grimaldi

    Opublikowany: 20.04.2025
  16. Optimizing Nutrition for Performance & Rehab with Jordi Sullivan

    Opublikowany: 13.04.2025
  17. Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021)

    Opublikowany: 6.04.2025
  18. Latest Research: Healing Degenerative Tendons / Timing of Nutrition in Marathons / Smartwatches Predicting Performance

    Opublikowany: 30.03.2025
  19. The Right Strength Training to Improve Fatigued Running with Michele Zanini

    Opublikowany: 25.03.2025
  20. Moira’s Chronic Injury Success Story

    Opublikowany: 16.03.2025

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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