The Run Smarter Podcast
Podcast autorstwa Brodie Sharpe - Niedziele
413 Odcinki
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Understanding sweat science, hydration & cramping with Andy Blow
Opublikowany: 2.12.2021 -
The most effective Calf & Achilles management with Luke Nelson
Opublikowany: 28.11.2021 -
Getting technical on trails with Shane Johnstone
Opublikowany: 25.11.2021 -
Heart rate & effort based training with Denny Krahe
Opublikowany: 21.11.2021 -
The inconsistencies with a shoe expiry date
Opublikowany: 18.11.2021 -
Quantifying pain level characteristics (Pain Scale 1/10)
Opublikowany: 14.11.2021 -
Quantifying perceived effort levels (RPE 1/10)
Opublikowany: 11.11.2021 -
Richard’s Injury Success Story
Opublikowany: 7.11.2021 -
A comprehensive look at return to running with Eric Hegedus
Opublikowany: 4.11.2021 -
Q&A: Brodie’s prevention tips/hip bursitis/pose running/ultra cramping
Opublikowany: 31.10.2021 -
Q&A: Treadmill efforts/Adding run days/Training balance/Back spasms
Opublikowany: 28.10.2021 -
Running from Injury with Peter Francis
Opublikowany: 24.10.2021 -
What is an ideal step width to avoid injury?
Opublikowany: 21.10.2021 -
Regain & Maintain your Running Motivation with Elliot White
Opublikowany: 17.10.2021 -
Will your injury get better on its own? (Patron release)
Opublikowany: 14.10.2021 -
The Masters Running Masterclass with Claire Bartholic
Opublikowany: 10.10.2021 -
The mental hurdle from injured to athlete with Dr. David Meyer
Opublikowany: 7.10.2021 -
The new science of healing with Dr. Jeff Rediger
Opublikowany: 3.10.2021 -
Catastrophizing & Kinesiophobia hindering your recovery
Opublikowany: 30.09.2021 -
(Part 2) Running lean with food & mindset with Patrick McGilvray
Opublikowany: 26.09.2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
