The Run Smarter Podcast
Podcast autorstwa Brodie Sharpe - Niedziele
413 Odcinki
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Neuromuscular vs Aerobic Runners with Eoin Everard
Opublikowany: 12.03.2023 -
When Acute Pain Turns Chronic with Kevin Maggs
Opublikowany: 5.03.2023 -
Nutrition Q&A with Stephanie Hnatiuk
Opublikowany: 26.02.2023 -
Rethinking Hydration with Andrew from Prepd
Opublikowany: 19.02.2023 -
Rob’s Rehab Success Story
Opublikowany: 12.02.2023 -
What to Focus on During the Off Season
Opublikowany: 5.02.2023 -
Orthobiologics Effectiveness for Tendinopathy Treatment
Opublikowany: 29.01.2023 -
Finding Your Ideal Cadence
Opublikowany: 22.01.2023 -
Q&A: Deload weeks/Running Post Stress Fracture/Faster 5k/Scheduling Strength Sessions
Opublikowany: 15.01.2023 -
Glute Activation Myths with Rich Willy
Opublikowany: 8.01.2023 -
Q&A: Walk-Run Progressions/Strength Training for Results/Treadmill Firmness/Higher Cadence with Slow Running
Opublikowany: 1.01.2023 -
Why Getting Your Injury Better can be Dangerous
Opublikowany: 25.12.2022 -
Alexandra Ellis on Healthy Habits
Opublikowany: 18.12.2022 -
Strength & Conditioning Progressions & Modifications (Patron Release)
Opublikowany: 11.12.2022 -
Amy’s Run Smarter Success Story
Opublikowany: 4.12.2022 -
A Running Shoe Q&A with Andrea Myers
Opublikowany: 27.11.2022 -
5 Myths About Getting Scans with Marc Surdyka
Opublikowany: 20.11.2022 -
Eric’s Tibialis Posterior Success Story
Opublikowany: 13.11.2022 -
Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running
Opublikowany: 6.11.2022 -
Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab
Opublikowany: 30.10.2022
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
