The Running Effect Podcast

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1. PROJECT 2:59 Episode 9: Am I Racing?, How To Prepare For A Race, & How To Peak/Taper For Your Marathon

   Opublikowany: 12.10.2023
2. High School Superstar Bethany Michalak On Running 4:37 In The Mile, Placing 3rd at NXN, & Her Future Ambitions

   Opublikowany: 10.10.2023
3. Chasing The Dream: Patrick Koon's Journey From Running At 4yrs Old To Commiting To Stanford

   Opublikowany: 8.10.2023
4. North Carolina's Parker Wolfe On His Pursuit Of Trying To Become One Of The Best To Ever Do It

   Opublikowany: 6.10.2023
5. Creating A Footwear Revolution With Galahad Clark | The History Of Running Shoes + Inside The Shoe That Increases Foot Strength By 60%!

   Opublikowany: 5.10.2023
6. Virgina's Nate Mountain On Humble Beginnings & His Rise To The Top Of The NCAA

   Opublikowany: 4.10.2023
7. PROJECT 2:59 Episode 8: Training Updates + Should You Train Through Sickness?, Doing Hard Things & Fueling For The Marathon

   Opublikowany: 2.10.2023
8. The Story Of NCAA 200m Champion Udodi Onwuzurike | Running For Stanford/Nigeria, Becoming World Champ, & More

   Opublikowany: 30.09.2023
9. Unlocking Peak Performance: Harnessing the Power of Your Mind With Mental Performance Expert Shannon Thompson

   Opublikowany: 28.09.2023
10. How Fueling Can Help You Cut Minutes Off Of Your Time: Inside The Fuel That Eliud Kipchoge & Keely Hodgkinson Use With Brian Livingston

    Opublikowany: 26.09.2023
11. PROJECT 2:59 Episode 7: The Science Of Building/Losing Fitness, Dealing With Doubts, & Building Momentum

    Opublikowany: 24.09.2023
12. ACC Champion Ethan Strand On His Pursuit Of Greatness Within The NCAA

    Opublikowany: 22.09.2023
13. On & Canada's Ben Flanagan Shares His Reflections From The Most Succesful Season Of His Career

    Opublikowany: 20.09.2023
14. PROJECT 2:59 Episode 6: An Unexpected Test + What To Do In Situations Where You Have No Control

    Opublikowany: 18.09.2023
15. Run For Something Bigger Than Yourself With NCAA Champion Olivia Howell

    Opublikowany: 16.09.2023
16. Running Through Hell: The Full Untold Story Of Easton Creed Allred

    Opublikowany: 14.09.2023
17. NCAA Champ & HOKA Pro Runner Olin Hacker On His Pursuit Of Greatness

    Opublikowany: 12.09.2023
18. PROJECT 2:59 Episode 5: Time To Get Gritty

    Opublikowany: 10.09.2023
19. American Record Holder Parker Stinson Shares Untold Stories From His Past Including Why He Almost Retired & More

    Opublikowany: 8.09.2023
20. Master Of Change: How To Thrive In The Changes Of Your Life With Sustainability Expert Brad Stulberg

    Opublikowany: 6.09.2023