The Science of Happiness
Podcast autorstwa PRX and Greater Good Science Center - Czwartki
280 Odcinki
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Happiness Break: Six Minutes to Connect with Your Body, with Dacher Keltner
Opublikowany: 22.09.2022 -
Nine Steps to Forgiveness
Opublikowany: 15.09.2022 -
Happiness Break: A Note to Self on Forgiveness, with Alex Elle
Opublikowany: 8.09.2022 -
When Rumination Is a Good Thing
Opublikowany: 1.09.2022 -
Happiness Break: A Meditation to Connect to Your Roots, with Yuria Celidwen
Opublikowany: 25.08.2022 -
Riding The Waves of Anxiety
Opublikowany: 18.08.2022 -
Happiness Break: Walk Your Way to Calm, with Dacher Keltner
Opublikowany: 11.08.2022 -
36 Questions to Spark Intimacy
Opublikowany: 4.08.2022 -
Happiness Break: How to Ground Yourself, with Yuria Celidwen
Opublikowany: 28.07.2022 -
How to Feel Less Lonely and More Connected
Opublikowany: 21.07.2022 -
Happiness Break: Experience Nature Wherever You Are, with Dacher Keltner
Opublikowany: 14.07.2022 -
How to Make Better Decisions (Encore)
Opublikowany: 7.07.2022 -
Happiness Break: 36 Questions to Feel Connected, with Dacher Keltner
Opublikowany: 30.06.2022 -
How to Say "Sorry" Like You Mean It
Opublikowany: 23.06.2022 -
Happiness Break: How To Be Your Best Self, with Justin Michael Williams
Opublikowany: 16.06.2022 -
The Questions to Ask Yourself in an Argument
Opublikowany: 9.06.2022 -
Happiness Break: How to Be Your Own Best Friend, with Kristin Neff
Opublikowany: 2.06.2022 -
Catch Yourself in a Dream
Opublikowany: 26.05.2022 -
Happiness Break: A 10-Minute Guided Practice, with Dacher Keltner
Opublikowany: 19.05.2022 -
The Science of a Good Night's Sleep
Opublikowany: 12.05.2022
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
