The SelfWork Podcast
Podcast autorstwa Margaret Robinson Rutherford PhD - Piątki
523 Odcinki
-
143 SelfWork: Is Depression Simply A Chemical Imbalance? Pt. 2 The Role of Stress and Trauma
Opublikowany: 23.08.2019 -
142 SelfWork: Is Depression Simply A Chemical Imbalance? Part 1
Opublikowany: 16.08.2019 -
141 SelfWork: Mirror Mirror… The Struggle with Body Image
Opublikowany: 9.08.2019 -
140 SelfWork: Why Is Change So Difficult? The Power of Triggers
Opublikowany: 2.08.2019 -
139 SelfWork: Borderline? Dependent? Narcissistic? What Exactly Is A Personality Disorder?
Opublikowany: 26.07.2019 -
138 SelfWork: The Many Ways to Feel Invisible and How to Find Your Voice
Opublikowany: 19.07.2019 -
137 SelfWork: Let’s Talk Medications – From a Psychologist’s Point of View
Opublikowany: 12.07.2019 -
136 SelfWork: When the Going Gets Tough.. Self-Composure vs. Stoicism
Opublikowany: 5.07.2019 -
135 SelfWork: Your Questions My Answers (and a big announcement…)
Opublikowany: 28.06.2019 -
134 SelfWork: Making A Distrustful Mess with Money and Marriage
Opublikowany: 21.06.2019 -
133 SelfWork: “I Have Body Image Issues.” The Damage of Eating Disorders and Seven Things You Can Do
Opublikowany: 14.06.2019 -
132 SelfWork: Where Do I Begin If I Want A Better Relationship? Change What You Do, What You Say and What You Think. That’s All.
Opublikowany: 7.06.2019 -
131 SelfWork: When Your Dad Isn’t A Dad. The Effects of Father Hunger
Opublikowany: 31.05.2019 -
130 SelfWork: The Power of Failure and What You Can Learn From Flying a Kite
Opublikowany: 24.05.2019 -
129 SelfWork: Challenging and Changing Negative Self-Talk
Opublikowany: 17.05.2019 -
128 SelfWork: What Happens When You Quit Perfectly Hiding Depression? You Find Grief.
Opublikowany: 10.05.2019 -
127 SelfWork: The Two Masked Marks of Manipulation aka Stonewalling and Gaslighting
Opublikowany: 3.05.2019 -
126 SelfWork: What Makes Your Work Life… Work?
Opublikowany: 26.04.2019 -
125 SelfWork: Fighting the Fear and Loneliness of Social Anxiety
Opublikowany: 19.04.2019 -
124 SelfWork: Learning from the Voices of Childhood Neglect
Opublikowany: 12.04.2019
I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.
