The Stronger By Science Podcast
Podcast autorstwa StrongerByScience.com - Środy
Kategorie:
165 Odcinki
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Fireside Chat #10: Imposter syndrome, sports, life after COVID, and more
Opublikowany: 4.03.2021 -
EMERGENCY CORRECTION: Greg's Episode 54 correction
Opublikowany: 23.01.2021 -
P-Ratios, Ischemic Preconditioning, and Q&A
Opublikowany: 21.01.2021 -
Fireside Chat #9: 2020 Year in Review and Goals for 2021
Opublikowany: 7.01.2021 -
Protein, Fish Oil, Glycogen, and What Limits Muscle Growth
Opublikowany: 24.12.2020 -
Protein, Lactate, and Strength Phases to Boost Hypertrophy
Opublikowany: 10.12.2020 -
2020's Most Notable Research (with guests Eric Helms and Mike Zourdos)
Opublikowany: 26.11.2020 -
Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery
Opublikowany: 19.11.2020 -
Protein & Kidney Function; Cholesterol & Training Adaptations
Opublikowany: 5.11.2020 -
Breakfast, Glycine, Muscle Knots, and Trigger Points
Opublikowany: 22.10.2020 -
Bench Angles, Appetitive Traits, and Mesocycle Progression
Opublikowany: 8.10.2020 -
Fireside Chat #8: Motivation, sports, steroids, and more
Opublikowany: 10.09.2020 -
Fireside Chat #7: Open science and biggest gym fails
Opublikowany: 6.08.2020 -
Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up
Opublikowany: 2.07.2020 -
Betaine, Sodium Bicarbonate, and Evaluating New Research as it Develops
Opublikowany: 18.06.2020 -
Caffeine Genes, Brown Adipose Tissue, Concurrent Training, and Hangovers
Opublikowany: 4.06.2020 -
Fireside Chat #6: Research pet peeves, alternate careers, social media, and self-love
Opublikowany: 21.05.2020 -
Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith
Opublikowany: 14.05.2020 -
Behavior Change and Eating Habits with Dr. Krista Scott-Dixon
Opublikowany: 7.05.2020 -
Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition
Opublikowany: 30.04.2020
In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.