Think Act Be Podcast
Podcast autorstwa Seth J. Gillihan
242 Odcinki
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Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most Out of Psychotherapy
Opublikowany: 14.02.2024 -
Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change
Opublikowany: 7.02.2024 -
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids
Opublikowany: 31.01.2024 -
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?
Opublikowany: 24.01.2024 -
Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction
Opublikowany: 17.01.2024 -
Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life
Opublikowany: 3.01.2024 -
Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy
Opublikowany: 20.12.2023 -
Ep. 213: Dr. Steve O'Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering
Opublikowany: 13.12.2023 -
Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus
Opublikowany: 29.11.2023 -
Ep. 211: Yemado — How to Reduce Stress and Improve Mental Habits Through Mindful Breath and Movement
Opublikowany: 15.11.2023 -
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better
Opublikowany: 8.11.2023 -
Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life
Opublikowany: 1.11.2023 -
Ep. 208: Drs. Kelly Yanek & Michele Kinderman — More Joy and Less Burnout with the Dual Therapist Model
Opublikowany: 25.10.2023 -
Ep. 207: Dr. Jill Stoddard — A Better Way to Overcome Self-Doubt When You Feel Like an Imposter
Opublikowany: 18.10.2023 -
Ep. 206: Seth Gillihan — Finding Courage to Move Through Uncertainty and Anxiety
Opublikowany: 11.10.2023 -
Ep. 205: Seth & Joel — The Best and Worst Therapists in Popular Media
Opublikowany: 4.10.2023 -
Ep. 204: Seth & Joel — How to Worry Less So You Can Live More
Opublikowany: 27.09.2023 -
Ep. 203: Seth & Joel — How Much Can Be Accomplished in One Therapy Session?
Opublikowany: 20.09.2023 -
Ep. 202: Seth & Joel — What Gives Psychotherapy the Power to Make Life Better?
Opublikowany: 13.09.2023 -
Ep. 201: Seth & Joel — What If You Don't Need to Fix Yourself?
Opublikowany: 6.09.2023
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
