THPStrength
Podcast autorstwa John Evans, Isaiah Rivera
210 Odcinki
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THP194: Isaiah Espinoza Was In The Air For A Full Second
Opublikowany: 27.02.2025 -
THP193: Why You Shouldn't (Or Should) Train Your Vertical For Basketball
Opublikowany: 26.02.2025 -
THP192: How Do You Start Jump Training With No Equipment
Opublikowany: 25.02.2025 -
THP191: The Three Best Exercises For One Foot Jumping
Opublikowany: 24.02.2025 -
THP188: Training Law Of Individuality
Opublikowany: 21.02.2025 -
THP187: Should Sprinting Be In Your Training
Opublikowany: 20.02.2025 -
THP186: Why Isaiah's 0.973 Jump Makes No Sense
Opublikowany: 19.02.2025 -
THP 185: What's The Difference Between An Eccentric Vs. Concentric Jumper
Opublikowany: 18.02.2025 -
THP 184: Someone Almost Broke Isaiah's Record Today
Opublikowany: 17.02.2025 -
THP183: How Long Should Your Sessions Be For Max Vertical Gains
Opublikowany: 14.02.2025 -
THP182: Isaiah Is The Best Dunker In The World Again
Opublikowany: 14.02.2025 -
THP181: 3 Things We Learned About Jumping In 12 Months
Opublikowany: 12.02.2025 -
THP180: Shooting The Sh*t While Zay Is At All Star Weekend
Opublikowany: 12.02.2025 -
THP179: Plyometrics DON'T TRAIN Your Tendons
Opublikowany: 10.02.2025 -
THP177: What The Highest Jumper Did To Perfect His Jump Technique
Opublikowany: 6.02.2025 -
THP176: Does Having Bad Tendons Mean You Will Never Be Athletic
Opublikowany: 6.02.2025 -
THP175: How Much Should You Jump At Each Age
Opublikowany: 4.02.2025 -
THP174: Results Of The Last 6 Months Of Training Isaiah
Opublikowany: 31.01.2025 -
THP173: Can I Replicate What It Feels Like To Jump 50 Inches To Jump Higher
Opublikowany: 30.01.2025 -
THP172: What To Do Be A Freak Athlete For Basketball
Opublikowany: 29.01.2025
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
