117 Odcinki

  1. Nicole Snell | Building Confidence Through Self-Defense

    Opublikowany: 4.11.2021
  2. Christina Maslach, PhD | How to Stop Burnout Before it Starts

    Opublikowany: 21.10.2021
  3. Jim Taylor, PhD | How Sports Help Kids Win at Life

    Opublikowany: 7.10.2021
  4. Angela Manuel Davis | Grounding Yourself in Purpose

    Opublikowany: 30.09.2021
  5. Logan Aldridge | Shattering Expectations

    Opublikowany: 16.09.2021
  6. Chloe Carmichael, PhD | Using Stress and Anxiety to Your Advantage

    Opublikowany: 19.08.2021
  7. Adam Grant | Challenging Your Mindset for the Better

    Opublikowany: 5.08.2021
  8. Margaret Moore | Coaching Yourself Up

    Opublikowany: 22.07.2021
  9. Ben Bruno | Getting Strong — Without the Gimmicks

    Opublikowany: 8.07.2021
  10. Lewis Howes | Become Your Most Fearless Self

    Opublikowany: 24.06.2021
  11. Nicole Sachs | Finding Mental Remedies for Physical Pain

    Opublikowany: 10.06.2021
  12. John Donahoe | Investing in Your Mental Wellness

    Opublikowany: 27.05.2021
  13. Chandler Smith | Leading Beyond the Leaderboard

    Opublikowany: 13.05.2021
  14. Season 8 Trailer | Trained. Is. Back

    Opublikowany: 6.05.2021
  15. Joelle D’Fontaine | Getting in Step — With Yourself

    Opublikowany: 8.04.2021
  16. Resilience From Every Angle | A “Best of” Episode

    Opublikowany: 11.03.2021
  17. Jrue Holiday | Playing Mind Games

    Opublikowany: 25.02.2021
  18. Graham Betchart | Playing (and Living) in the Moment

    Opublikowany: 11.02.2021
  19. Reshaunda Thornton | Building an LTR With Food

    Opublikowany: 28.01.2021
  20. Alex Morgan | All-Time Life-Goal Scoring Leader

    Opublikowany: 14.01.2021

3 / 6

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

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