TRAINED
Podcast autorstwa Nike
117 Odcinki
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Melissa Hartwig-Urban | Reset Your Relationship with Food
Opublikowany: 4.04.2019 -
Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned
Opublikowany: 21.03.2019 -
Michael Johnson | Bringing an Olympic Mindset to Everything You Do
Opublikowany: 7.03.2019 -
Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity
Opublikowany: 21.02.2019 -
Sara Sigmundsdóttir | Staying Focused on Your Why
Opublikowany: 7.02.2019 -
How to Make Your Goals Stick | Part II
Opublikowany: 24.01.2019 -
How to Make Your Goals Stick | Part I
Opublikowany: 10.01.2019 -
Angela Duckworth | Why Talent Alone Isn’t Enough
Opublikowany: 27.12.2018 -
Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen
Opublikowany: 15.11.2018 -
Mat Fraser | How to Eat, Train, and Think Like a Champion
Opublikowany: 18.10.2018 -
Dr. Cheri Mah | The Link Between Sleep and Slam Dunks
Opublikowany: 4.10.2018 -
Dr. Rhonda Patrick | Is Your Diet Right for You?
Opublikowany: 20.09.2018 -
Arianna Huffington | Why You Need to Care About Self-Care
Opublikowany: 6.09.2018 -
Brett Kirby | Breaking Barriers in Human Performance
Opublikowany: 23.08.2018 -
Andy Puddicombe | Strong Mind, Stronger Body
Opublikowany: 9.08.2018 -
Shalane Flanagan | The Power of Self-Talk and Community in Competition
Opublikowany: 26.07.2018 -
Introducing TRAINED | Presented by Nike
Opublikowany: 19.07.2018
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
