UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast autorstwa Kara Loewentheil - Czwartki
514 Odcinki
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144. Get Out of Other People's Models
Opublikowany: 30.07.2020 -
143. Radical Self-Love & Self-Care
Opublikowany: 23.07.2020 -
142. Are You Underacting or Overacting?
Opublikowany: 16.07.2020 -
141. Closure
Opublikowany: 9.07.2020 -
140. Selling Yourself on Your Thoughts
Opublikowany: 2.07.2020 -
139. Let's Talk About Sex Vol. 2
Opublikowany: 25.06.2020 -
138. Let's Talk About Sex Vol. 1
Opublikowany: 18.06.2020 -
137. Defensiveness & Shame
Opublikowany: 11.06.2020 -
The Role of Thought Work in Living with Racism: A Conversation with Erika Royal (UPDATED)
Opublikowany: 8.06.2020 -
136. Anti-Racist Thought Work for White People
Opublikowany: 5.06.2020 -
TW & Anti-Racism Resources + Free Coaching Call
Opublikowany: 2.06.2020 -
135. Embrace the Suck
Opublikowany: 28.05.2020 -
134. A Year of Thought Work Vol. 3 - Money, Money, Money
Opublikowany: 21.05.2020 -
133. Your Financial Value & Worth
Opublikowany: 14.05.2020 -
132. Pleasure First Principle
Opublikowany: 7.05.2020 -
Bonus Podcast With Brooke Castillo
Opublikowany: 5.05.2020 -
131. A Year of Thought Work Vol. 2 - Dating, Breakups, & Social Justice
Opublikowany: 30.04.2020 -
130. The What If Parade
Opublikowany: 23.04.2020 -
Creating Purpose Out of Chaos (Turn Panic Into Peace Series #11)
Opublikowany: 17.04.2020 -
129. A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19
Opublikowany: 16.04.2020
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
