UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast autorstwa Kara Loewentheil - Czwartki
Kategorie:
489 Odcinki
-
Bonus: Taking Stock of Our Worth + Birthday Reflections
Opublikowany: 26.04.2023 -
286. Grief At Lives Not Lived
Opublikowany: 20.04.2023 -
285. True Self-Care: A Conversation with Dr. Pooja Lakshmin
Opublikowany: 13.04.2023 -
Bonus: How To Trust Yourself More by Next Week
Opublikowany: 9.04.2023 -
284. Stop Second-Guessing Yourself
Opublikowany: 6.04.2023 -
283. Wellness Perfectionism
Opublikowany: 30.03.2023 -
282. Finances & Feminism: A Conversation with Tori Dunlap
Opublikowany: 23.03.2023 -
281. Is It All My Fault? & Other Questions
Opublikowany: 16.03.2023 -
280. Mentorship & Hierarchy in Coaching: A Conversation with Judith Gaton
Opublikowany: 9.03.2023 -
279. Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life
Opublikowany: 2.03.2023 -
278. Cultivating a CEO Mindset and Debunking Entrepreneurship Myths: A Conversation with Amy Porterfield
Opublikowany: 23.02.2023 -
277. Three Ways Judaism Has Shaped My Work in the World
Opublikowany: 16.02.2023 -
276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It
Opublikowany: 9.02.2023 -
Bonus: The Clutch Is Open through Wednesday!
Opublikowany: 6.02.2023 -
275. Three Myths About Self-Love
Opublikowany: 2.02.2023 -
Introducing The Love Hacks Limited Podcast Series
Opublikowany: 27.01.2023 -
274. Three Myths About Love
Opublikowany: 26.01.2023 -
273. Transitioning to Leadership + Navigating Office Politics: A Conversation with Jenn Deal, Annie Framand, and Jamie Lee
Opublikowany: 19.01.2023 -
272. Why Exercise Isn't Always "Good": A Conversation with Deb Malkin, Jill Angie, and Sarah Shiozawa
Opublikowany: 12.01.2023 -
271. Attachment and Friendship in Adulthood: A Conversation with Dr. Marisa G. Franco
Opublikowany: 5.01.2023
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
