255 Odcinki

  1. Insights From a Year of WHOOP Data

    Opublikowany: 16.12.2021

  2. NFL legend Larry Fitzgerald details his journey from ballboy to all-time great

    Opublikowany: 8.12.2021

  3. The science of training and sleeping based on your menstrual cycle

    Opublikowany: 1.12.2021

  4. Tennis star Shelby Rogers on the surprising power of stress and the winning mindset

    Opublikowany: 17.11.2021

  5. The Science of Recovery: How recovery resets your body and mind for peak performance

    Opublikowany: 10.11.2021

  6. Understanding metabolic health: The effect of sleep, exercise, diet & stress on glucose levels

    Opublikowany: 3.11.2021

  7. Rich Roll on the power of change, leaps of faith, and finding your path in life.

    Opublikowany: 27.10.2021

  8. The Science of Sleep: What sleep does for your body, mind, and cognitive functioning

    Opublikowany: 20.10.2021

  9. Dr. Nicholas Christakis, Yale COVID-19 expert, returns to discuss booster shots and what to expect next with the pandemic

    Opublikowany: 13.10.2021

  10. World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery

    Opublikowany: 6.10.2021

  11. Diver Tom Daley on winning Olympic gold, the importance of mindset, and the power of being the truest version of yourself

    Opublikowany: 29.09.2021

  12. Olympian Gabby Thomas discusses consistency, visualization, and the mental side of running

    Opublikowany: 22.09.2021

  13. Super Bowl champion Eli Manning on training your mind, reducing injury, and the role belief plays in success.

    Opublikowany: 15.09.2021

  14. Introducing WHOOP 4.0 and WHOOP Body Featuring Any-Wear Technology

    Opublikowany: 8.09.2021

  15. NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery

    Opublikowany: 1.09.2021

  16. Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose

    Opublikowany: 25.08.2021

  17. Pro Runner Colleen Quigley on Finding Your Path, Managing Injury, and Understanding Your Values

    Opublikowany: 18.08.2021

  18. Dr. Kelly Starrett shares everything you need to know about mobility, injury prevention, and performing at your best.

    Opublikowany: 11.08.2021

  19. Christian Harris Talks Coming Back Strong at Next Year's CrossFit Games

    Opublikowany: 4.08.2021

  20. HRV 101: Insights From the WHOOP Podcast

    Opublikowany: 28.07.2021

9 / 13

The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.

Visit the podcast's native language site