Yoga Strong
Podcast autorstwa Bonnie Weeks
267 Odcinki
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187 - Finding Freedom to Flow
Opublikowany: 13.01.2023 -
186 - An Intention to Trust
Opublikowany: 6.01.2023 -
185 - Embodying the Yoga Strong Spirit
Opublikowany: 30.12.2022 -
184 - Giving Yourself to the Experience with Nick Harris
Opublikowany: 2.12.2022 -
183 - You Are Enough As You Are
Opublikowany: 24.11.2022 -
182 - A Detour From Traditional Yoga with Cecily Milne
Opublikowany: 18.11.2022 -
181 - Do the Damn Thing, Even If You're Afraid
Opublikowany: 10.11.2022 -
180 - 5 Ways to Shift when You're Feeling Stuck
Opublikowany: 4.11.2022 -
179 - Treat Yourself Like a Holy Guest
Opublikowany: 27.10.2022 -
178 - The Vulnerability Required to Make Friends
Opublikowany: 20.10.2022 -
177 - Exploring our Human Design with Rocky Heron
Opublikowany: 14.10.2022 -
176 - Celebrate Your Wins
Opublikowany: 7.10.2022 -
175 - The Symbiosis of Yoga and Strength Training
Opublikowany: 29.09.2022 -
174 - The 5 Things I Learned From Running A Studio With a Team
Opublikowany: 22.09.2022 -
173 - Today Is Your Birthday (Even If It's Not)
Opublikowany: 15.09.2022 -
172 - Finding the Flow in Form While Sequencing
Opublikowany: 1.09.2022 -
171 - In Defense of People Pleasing
Opublikowany: 26.08.2022 -
170 - Developing My Own Spirituality
Opublikowany: 18.08.2022 -
169 - The Money Behind the Scenes of Business
Opublikowany: 12.08.2022 -
168 - Cultivating Community and Honesty at the Studio with Jamie King
Opublikowany: 28.07.2022
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
