34 Odcinki

  1. 33. Navigating dating and relationships as a Latina

    Opublikowany: 4.03.2025

  2. 32. Live for yourself, not others

    Opublikowany: 11.02.2025

  3. 31. Mereces amor sano | You deserve healthy love

    Opublikowany: 12.02.2024

  4. 30. Feeling unseen as a child of immigrant parents?

    Opublikowany: 6.02.2024

  5. 29. Cuídate

    Opublikowany: 23.01.2024

  6. 28. Ponte Las Pilas 2024

    Opublikowany: 15.01.2024

  7. 27. A reminder for my cycle-breakers: Why showing up matters

    Opublikowany: 13.12.2023

  8. 26. Breaking barriers as a 2nd-Generation Latino Chicano Pt. 1: Navigating academia and the corporate world, self-doubt, and expectations w/guest Jonathan

    Opublikowany: 4.12.2023

  9. 25. Breaking away from the parentified role as a First-Gen Latina eldest daughter

    Opublikowany: 14.11.2023

  10. 24. Día De Los Muertos|Navigating Grief

    Opublikowany: 7.11.2023

  11. 23. The comeback is always greater than the setback

    Opublikowany: 24.10.2023

  12. 22. The journey to healing: Breaking free from toxic households, familismo, rising above and breaking the cycle w/ Sasha Gonzalez

    Opublikowany: 7.10.2023

  13. 21. Hyper-independence amongst parentified children

    Opublikowany: 12.07.2023

  14. 20. “You have to forgive them because they’re your…”

    Opublikowany: 4.07.2023

  15. 19. It takes a community

    Opublikowany: 13.06.2023

  16. 18. For when you feel like you will never see the light at the end of the tunnel

    Opublikowany: 6.06.2023

  17. 17. Mental Health Reminders for Cycle Breakers

    Opublikowany: 23.05.2023

  18. 16. Break free from limiting beliefs and embrace the positive

    Opublikowany: 17.05.2023

  19. 15. Prioritize Yourself

    Opublikowany: 9.05.2023

  20. 14. Setting Healthy Boundaries

    Opublikowany: 24.04.2023

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A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.

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