Calming Anxiety
Podcast autorstwa Martin Hewlett Hypnotherapy
1819 Odcinki
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I am breathing in confidence and exhaling fear.
Opublikowany: 23.12.2022 -
I am a good person who deserves happiness, health, and peace.
Opublikowany: 22.12.2022 -
I trust the Universe is looking out for my higher good.
Opublikowany: 21.12.2022 -
I am learning to support my best self.
Opublikowany: 20.12.2022 -
I am so much stronger than I realize.
Opublikowany: 19.12.2022 -
I have the power to face any difficulty.
Opublikowany: 18.12.2022 -
Feeling relaxed is my normal state.
Opublikowany: 17.12.2022 -
I am worthy of good things in my life
Opublikowany: 16.12.2022 -
Releasing stress is easy.
Opublikowany: 15.12.2022 -
I choose to feel peaceful.
Opublikowany: 14.12.2022 -
I am in harmony and balance with life.
Opublikowany: 13.12.2022 -
One day at a time, one step at a time.
Opublikowany: 12.12.2022 -
Everything is going to be okay.
Opublikowany: 11.12.2022 -
Today, and every day, I choose joy.
Opublikowany: 10.12.2022 -
My peace is my power.
Opublikowany: 9.12.2022 -
I trust my intuition and I am always guided to make wise decisions.
Opublikowany: 8.12.2022 -
I can handle any situation in a calm manner
Opublikowany: 7.12.2022 -
This situation will pass, so I choose to deal with it calmly.
Opublikowany: 6.12.2022 -
I am a positive person who attracts positive things into my life.
Opublikowany: 5.12.2022 -
I am in control of my life.
Opublikowany: 4.12.2022
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
