Just Fly Performance Podcast
Podcast autorstwa Joel Smith, Just-Fly-Sports.com - Czwartki
381 Odcinki
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Adarian Barr on Rotational Forces, Torque and Speed-Multipliers in Athletic Movement
Opublikowany: 20.01.2022 -
Angus Bradley on Squatting, Delayed Knee Extension and Foot Dynamics in Athletic Movement
Opublikowany: 13.01.2022 -
Joel Smith Q&A on Reflexive Dynamics of Athleticism and Surfing the Force-Velocity Curve
Opublikowany: 6.01.2022 -
Helen Hall on Heel Striking and Leveraging Hills for Foot Function in Running Performance
Opublikowany: 30.12.2021 -
JB Morin on Horizontal Sprint Forces in Running Velocity and Injury Risk Reduction
Opublikowany: 23.12.2021 -
Randy Huntington on Training Cycles, Water Work, and a “Recovery First” Mindset in Speed and Power Training
Opublikowany: 16.12.2021 -
Dr. Edythe Heus on The Dynamics of Fascial and Balance Training
Opublikowany: 9.12.2021 -
Erik Huddleston on Exercise Selection and Periodization Based on Expansion-Compression Continuum
Opublikowany: 2.12.2021 -
Randy Huntington on Special Strength, Reactivity, and Building a 4.07s 40-Yard Dash
Opublikowany: 24.11.2021 -
Logan Christopher on Critical Mental Training Concepts and Athlete Learning Styles
Opublikowany: 18.11.2021 -
Austin Jochum on Flowing From “Chaos to Order” and The Process of Multi-Dimensional Athletic Development
Opublikowany: 11.11.2021 -
Katie St. Clair on “Inside-Out”, Biomechanical Approach for Improved Squatting, Running and Overall Athleticism
Opublikowany: 4.11.2021 -
Dr. Chris Gaviglio on Building Strength and Maximizing Recovery with Blood Flow Restriction Training
Opublikowany: 28.10.2021 -
Frank Forencich on Respecting our “Primal Roots” in the Process of Training, Movement and Life
Opublikowany: 21.10.2021 -
276: Michael Zweifel on Mirroring and Reinforcing Elite Athleticism in the Warm-Up Process
Opublikowany: 14.10.2021 -
Kibwé Johnson on “The Tao of the Hammer”: Awareness, Reflexiveness, and Individuality in Sport Technique
Opublikowany: 7.10.2021 -
Alex Effer on “Stance-Driven” Performance Training, Crawling Mechanics, and Sensory Movement Principles
Opublikowany: 30.09.2021 -
Lance Walker on Optimizing the Hips and Spine for Athletic Speed and Resiliency
Opublikowany: 23.09.2021 -
Christian Thibaudeau on Power Training Complexes and Athletic Skill Development
Opublikowany: 16.09.2021 -
Gavin MacMillan on Redefining Balance, Motor Control, and Force Production in Athletic Performance Training
Opublikowany: 9.09.2021
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
