Just Fly Performance Podcast

381 Odcinki

1. 310: Andrew Sheaff on A Fusion of Track and Swimming Concepts in Athletic Speed Development

   Opublikowany: 9.06.2022
2. 309: Rob Assise on Plyometric Complexes, “Crescendo Sets” and Variability in Speed and Power Training

   Opublikowany: 2.06.2022
3. 308: Will Ratelle on Explosive Training Specificity, Olympic Lift Debates, and Avoiding Redundant Exercises

   Opublikowany: 26.05.2022
4. 307: Dan John on High-Velocity Learning, Games for Explosive Athletes, and Training Synergy

   Opublikowany: 19.05.2022
5. 306: Rolf Ohman on The Elastic Strength Index and Specificity of Power Development in Athletics

   Opublikowany: 12.05.2022
6. 305: Tim Anderson on Rolling Techniques to Move Better, Improve Gait, and “Connect the X” of the Body

   Opublikowany: 5.05.2022
7. Rafe Kelley and Charles St. John on “Supercharging” Games and Building Dynamic Learning Models

   Opublikowany: 28.04.2022
8. 303: Rocky Snyder on Optimizing Foot and Glute Function with a Joint-Based Approach to Training

   Opublikowany: 21.04.2022
9. 302: Jeremy Frisch, Austin Jochum and Jake Tuura on Engineering “Athlete-Centered” Training and Problem Solving Athletic Development

   Opublikowany: 14.04.2022
10. 301: Randy Huntington Answers Listener Questions on Speed and Power Development

    Opublikowany: 7.04.2022
11. 300: Bobby Whyte on Game-Specific Acceleration, Motor Learning and Confidence Building in Basketball Performance Training

    Opublikowany: 31.03.2022
12. 299: Tony Villani on NFL Combine Speed, Game Speed, and Focusing Where it Counts

    Opublikowany: 24.03.2022
13. Dr. Mark Wetzel on Neurological Strength, Emotional States, and Isometric Mastery

    Opublikowany: 17.03.2022
14. Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level

    Opublikowany: 10.03.2022
15. Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training

    Opublikowany: 3.03.2022
16. Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process

    Opublikowany: 24.02.2022
17. Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development

    Opublikowany: 17.02.2022
18. 293: Rob Gray on The Superiority of Constraints and Variability over Drills and “Perfect Form” in Athletic Performance

    Opublikowany: 10.02.2022
19. Daniel Bove on Lifting Heavy on Game Days and the Essentials of the Quadrant System

    Opublikowany: 3.02.2022
20. Brady Volmering on Breaking Barriers by Training the Human First

    Opublikowany: 27.01.2022