150 Odcinki

  1. Ep #73: The Benefits of Black Seed Oil in Perimenopause and Menopause with Morris Zelkha

    Opublikowany: 20.07.2023

  2. Ep #72: Intermittent Fasting: What You Need to Know with Dr. Jason Fung

    Opublikowany: 13.07.2023

  3. Ep #71: Why You Should Test Your Iron Levels in Menopause with Dr. Christy Sutton

    Opublikowany: 5.07.2023

  4. Ep #70: The Power of Aggressive Positivity: A Conversation with Limore Zisckind

    Opublikowany: 28.06.2023

  5. Ep #69: Calm Your Nervous System and Boost Brain Health in Perimenopause and Menopause with Dr. Fiona Lovely

    Opublikowany: 15.06.2023

  6. Ep #68: Hot and Bothered Menopause Talk with Author Jancee Dunn

    Opublikowany: 18.05.2023

  7. Ep #67: Longevity Tips From Centenarians with Dr. Thomas Perls

    Opublikowany: 28.04.2023

  8. Ep #66: Histamine Intolerance in Perimenopause and Menopause with Dr. Tania Dempsey

    Opublikowany: 6.04.2023

  9. Ep #65: Tocotrienols and Perimenopause and Menopause with Dr. Barrie Tan

    Opublikowany: 31.03.2023

  10. Ep #64: 4 Nutritional Pillars to Great Skin, Hair, Nails, and Bones in Perimenopause and Menopause with Dr. Cate Shanahan

    Opublikowany: 23.03.2023

  11. Ep #63: Vagus Nerve and Heart Rate Variability in Perimenopause and Menopause with Dr. Navaz Habib

    Opublikowany: 3.03.2023

  12. Ep #62: Lessons from Centenarians with Judy Gaman

    Opublikowany: 23.01.2023

  13. Ep #61: Sexual Health in Menopause with Dr. Laurie Betito

    Opublikowany: 31.10.2022

  14. Ep #60: An Open and Honest Conversation About Menopause with Tamsen Fadal

    Opublikowany: 31.10.2022

  15. Ep #59: Is Hormone Replacement Therapy Right for You with Dr. Lara Briden

    Opublikowany: 13.10.2022

  16. Ep #58: The Truth About Fats & Cholesterol in Perimenopause and Menopause with Jonny Bowden

    Opublikowany: 27.09.2022

  17. Episode #57: A Nutritionist & Journalist's Perspective on Perimenopause & Menopause with Tamsen Fadal

    Opublikowany: 14.09.2022

  18. Ep #56: Reducing Inflammation in Menopause with Dr. Isaac Eliaz

    Opublikowany: 24.08.2022

  19. Ep #55: Bio-Identical Hormones (BHRT) & Menopause with Dr. Chris Shade

    Opublikowany: 3.08.2022

  20. Episode #54: Energy Healing with Wendie Coulter in Perimenopause and Menopause

    Opublikowany: 16.06.2022

5 / 8

Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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