150 Odcinki

  1. Episode #53: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky

    Opublikowany: 15.06.2022
  2. Episode #52: Menopause Support with Andrea Donsky

    Opublikowany: 14.06.2022
  3. Ep #51: Functional Medicine Can Help with Menopausal Symptoms with Dr. Jerry Bailey

    Opublikowany: 21.02.2022
  4. Episode #50: The DUTCH Test Explained: Testing Hormones in Perimenopause and Menopause with Debbie Rice

    Opublikowany: 19.01.2022
  5. Episode #49: Yes, You Can Lose Weight in Menopause with Dr. Sara Gottfried

    Opublikowany: 29.10.2021
  6. Episode #48: One Hack Proven to Lower Blood Sugar with Dr. Carol Johnston

    Opublikowany: 4.10.2021
  7. Episode #47: The Benefits of Phytoestrogens in Menopause with Jennifer Harrington, N.D.

    Opublikowany: 23.09.2021
  8. Episode #46: How To Manage Your Menopause with Integrative Medicine OBGYN Dr. LaKeischa McMillan

    Opublikowany: 12.06.2021
  9. Episode #45: Fatty Liver Disease (MASLD) & Menopause: What You Need to Know

    Opublikowany: 13.05.2021
  10. Episode #43: Hysterectomies: Facts, Tips and Menopause with Teresa Irwin, M.D.

    Opublikowany: 26.03.2021
  11. Episode #42: Disease Prevention with the Right Foods - Part 2 with Dr. Cate Shanahan

    Opublikowany: 19.03.2021
  12. Episode #41: Disease Prevention with the Right Foods - Part 1 with Dr. Cate Shanahan

    Opublikowany: 12.03.2021
  13. Episode #40: The Best and Worst Oils for Your Health with Dr. Jonny Bowden

    Opublikowany: 5.03.2021
  14. Episode #39: Bladder and Incontinence Issues in Menopause

    Opublikowany: 26.02.2021
  15. Episode #38: How to Flip Negative Thoughts Into Positive Ones

    Opublikowany: 19.02.2021
  16. Episode #37: Her Story: What You Need to Know Before and After a Hysterectomy

    Opublikowany: 12.02.2021
  17. Episode #36: Part 2: The Truth Behind Cholesterol with Jonny Bowden

    Opublikowany: 5.02.2021
  18. Episode #35: Part 1: Insulin Resistance, Weight Gain, Heart Disease & Alzheimer's with Dr. Jonny Bowden

    Opublikowany: 29.01.2021
  19. Episode #34: The Amazing Health Benefits of the Mediterranean Diet with Dr. Steven Masley

    Opublikowany: 22.01.2021
  20. Episode #33: How to Get a Better Night’s Sleep in Menopause

    Opublikowany: 15.01.2021

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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