150 Odcinki

  1. Episode #32: Intermittent Fasting in Perimenopause and Menopause with Dr. Mindy Pelz

    Opublikowany: 8.01.2021

  2. Episode #31: Improving Menopause Symptoms

    Opublikowany: 17.12.2020

  3. Episode #30: Balancing Blood Sugar with Dr. Steven Masley

    Opublikowany: 11.12.2020

  4. Episode #29: Why Detoxification is The Key to Menopause Relief

    Opublikowany: 3.12.2020

  5. Episode #28: Symptoms of Male Menopause with Bryce Wylde

    Opublikowany: 26.11.2020

  6. Episode #27: Meditation, Mindfulness and Conscious Living

    Opublikowany: 22.11.2020

  7. Episode #26: How to Care For Your Skin in Menopause

    Opublikowany: 21.11.2020

  8. Episode #25: Menopause and a Healthy Heart

    Opublikowany: 20.11.2020

  9. Episode #24: Part 3: Hormone Disrupting Chemicals to Avoid For Women's Health in Menopause

    Opublikowany: 19.11.2020

  10. Episode #23: Part 2: Hormone Disrupting Chemicals to Avoid in Menopause

    Opublikowany: 18.11.2020

  11. Episode #22: Part 1: Hormone Disrupting Chemicals to Avoid in Menopause

    Opublikowany: 17.11.2020

  12. Episode #21: Genomics: A Must Take DNA Test for Women in Perimenopause and Menopause: Part 3

    Opublikowany: 16.11.2020

  13. Episode #20: Genomics: The Important Role Detox Genes Play For Inflammation, Menopause and Women's Health

    Opublikowany: 15.11.2020

  14. Episode #19: Genomics: Why You Need Genetic Testing in Perimenopause and Menopause: Part 1

    Opublikowany: 14.11.2020

  15. Episode #18: Perimenopause, Menopause, Mood and Hormones

    Opublikowany: 13.11.2020

  16. Episode #17: The Benefits of Intermittent Fasting in Perimenopause and Menopause

    Opublikowany: 12.11.2020

  17. Episode #16: What is a Jade Roller Facial Massage and How to Use it

    Opublikowany: 11.11.2020

  18. Episode #15: The Gut Brain Connection in Menopause with Dr. Uma Naidoo

    Opublikowany: 10.11.2020

  19. Episode #14: The Gut Health and Weight Gain Connection in Menopause

    Opublikowany: 9.11.2020

  20. Episode #13: Women Getting Candid About The Struggles Of Menopause

    Opublikowany: 8.11.2020

7 / 8

Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

Visit the podcast's native language site