Minds and Mics
Podcast autorstwa Nick Wignall
47 Odcinki
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The Imperfectionist Mindset with Oliver Burkeman
Opublikowany: 18.10.2024 -
How to Reduce Anxiety by Regulating Your Nervous System with Jonny Miller
Opublikowany: 6.10.2024 -
6 Expert Tips for Overcoming Social Anxiety with Emma McAdam
Opublikowany: 7.06.2024 -
The End of Trauma with Dr. George Bonanno
Opublikowany: 18.03.2024 -
Better Sleep for High-Achievers with Dr. Daniel Erichsen
Opublikowany: 12.03.2024 -
Navigating Big Feelings Well with Liz Fosslien
Opublikowany: 7.05.2022 -
Psychological Flexibility with Steve Hayes
Opublikowany: 7.05.2022 -
Reclaiming Your Ambition with Michael Bungay Stanier
Opublikowany: 25.02.2022 -
Using Technology to Build Emotional Intelligence with Kai Koch
Opublikowany: 11.12.2021 -
Better Sleep for New Moms with Dr. Jade Wu
Opublikowany: 21.11.2021 -
Rethinking Sleep Health with Dr. Jade Wu
Opublikowany: 5.11.2021 -
Raising Indistractable Kids with Nir Eyal
Opublikowany: 1.10.2021 -
The Metacognitive Way Through Overthinking with Pia Callesen
Opublikowany: 28.08.2021 -
Reckless Parenting and Authentic Self-Care with Rosie Sherry
Opublikowany: 28.08.2021 -
Managing Creative Overwhelm with Jay Clouse
Opublikowany: 8.08.2021 -
Existential Time Management with Oliver Burkeman
Opublikowany: 1.08.2021 -
Emotional Processing with Emma McAdam
Opublikowany: 13.06.2021 -
The Science of Personality Change with Dr. Christian Jarrett
Opublikowany: 20.05.2021 -
Better Sleep with Insomnia Coach Martin Reed
Opublikowany: 16.05.2021 -
Sensitive Strivers and Imposter Syndrome with Melody Wilding
Opublikowany: 25.04.2021
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
