Some Work, All Play
Podcast autorstwa David Roche and Megan Roche - Wtorki
269 Odcinki
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68. Long Run Physiology and Big Decision Swag
Opublikowany: 28.09.2021 -
SCIENCE CORNER: Adaptation Over Multiple Training Cycles
Opublikowany: 24.09.2021 -
67. RRR 100 Miler Lessons and Affirmation Station
Opublikowany: 21.09.2021 -
66. Longevity & Embracing Your Weird
Opublikowany: 14.09.2021 -
65. Mental Health Celebration & Fueling Facts
Opublikowany: 7.09.2021 -
64. Racing Lessons & UTMB Takeaways
Opublikowany: 31.08.2021 -
63. Finding Strong Science & Embracing Your Inner Kid
Opublikowany: 24.08.2021 -
62. Five Ideas That Apply To Both Running And Sex
Opublikowany: 17.08.2021 -
61. Uphill Form And Owning Your Boss Self
Opublikowany: 10.08.2021 -
60. Eight Exciting Stories From The Olympics
Opublikowany: 3.08.2021 -
59. Weekly Miles & Talking About Mortality
Opublikowany: 27.07.2021 -
58. Sex and Alcohol and Athletic Performance
Opublikowany: 20.07.2021 -
57. Five Adventure Lessons & Aerobic/Speed Development
Opublikowany: 13.07.2021 -
56. Athletic Hope In Tough Times & THC Ban
Opublikowany: 6.07.2021 -
55. Western States 100 Recap Episode
Opublikowany: 30.06.2021 -
54. Olympic Trials Lessons & Taper Science
Opublikowany: 22.06.2021 -
53. Improving Fatigue Resistance & Creativity In Athletics
Opublikowany: 15.06.2021 -
52. Racing Tips & Improving Training Adaptation
Opublikowany: 8.06.2021 -
51. Heart Rate Variability & Identity
Opublikowany: 1.06.2021 -
50. Ultra Training Principles & Dealing with Judgment
Opublikowany: 26.05.2021
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!