Stompcast
Podcast autorstwa Dr Alex George
478 Odcinki
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Pt 3: If Money Can’t Buy Happiness, What Can? | Robin Sharma
Opublikowany: 15.05.2024 -
Pt 2: Why Being Sensitive is a Gift | Robin Sharma
Opublikowany: 14.05.2024 -
Pt 1: The Wealth Money Can’t Buy | Robin Sharma
Opublikowany: 13.05.2024 -
Pt 3: Why We Need To Do Hard Things | Jason Fox
Opublikowany: 8.05.2024 -
Pt 2: How You Can Build SAS Mental Resilience | Jason Fox
Opublikowany: 7.05.2024 -
Pt 1: An SAS Soldiers Guide to Finding Calm in the Chaos | Jason Fox
Opublikowany: 6.05.2024 -
Pt 3: Find Your Self Worth | Lily Silverton
Opublikowany: 1.05.2024 -
Pt 2: Do This Instead Of Setting Goals | Lily Silverton
Opublikowany: 30.04.2024 -
Pt 1: How To Prioritise What You Actually Want | Lily Silverton
Opublikowany: 29.04.2024 -
Pt 3: Myths from the Labour Ward | The Infertile Midwife, Sophie Martin
Opublikowany: 24.04.2024 -
Pt 2: The Surprising Factors That Affect Your Fertility | The Infertile Midwife, Sophie Martin
Opublikowany: 23.04.2024 -
Pt 1: The Thing That Nobody Wants To Talk About - Baby Loss | The Infertile Midwife, Sophie Martin
Opublikowany: 22.04.2024 -
Pt 3: A Therapist’s Guide to Great Relationships | Emma Reed Turrell
Opublikowany: 17.04.2024 -
Pt 2: How Does Trauma Shape Us? | Emma Reed Turrell
Opublikowany: 16.04.2024 -
Pt 1: What Are You Subconsciously Ignoring? The 4 Types of Blind Spots | Emma Reed Turrell
Opublikowany: 15.04.2024 -
Pt 3: Oversharing on Social Media: Where is the Line? | Estée Lalonde
Opublikowany: 10.04.2024 -
Pt 2: Antidepressants: Why Are They Still Stigmatised? | Estée Lalonde
Opublikowany: 9.04.2024 -
Pt 1: How To Find The Right Self-Care For You | Estée Lalonde
Opublikowany: 8.04.2024 -
Pt 3: Reparent Yourself: Speaking To Your Inner Child | Therapy with Abby
Opublikowany: 3.04.2024 -
Pt 2: How to Stop People Pleasing | Therapy with Abby
Opublikowany: 2.04.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
