Stompcast
Podcast autorstwa Dr Alex George
478 Odcinki
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Pt 1: How To Ground Yourself When You’ve Been Triggered | Therapy with Abby
Opublikowany: 1.04.2024 -
Pt 3: Why You Should Be As Lazy as Possible with Anxiety Josh
Opublikowany: 27.03.2024 -
Pt 2: What is Anxiety and When is it Normal? with Anxiety Josh
Opublikowany: 26.03.2024 -
Pt 1: What Actually Happens in Therapy? with Anxiety Josh
Opublikowany: 25.03.2024 -
Pt 3: Why You Have To Feel To Heal With Dr Iain Jordan
Opublikowany: 20.03.2024 -
Pt 2: Recovering After Trauma: Can The Brain Fully Heal? With Dr Iain Jordan
Opublikowany: 19.03.2024 -
Pt 1: Are Psychedelics the Answer? With Dr Iain Jordan
Opublikowany: 18.03.2024 -
Pt 3: Would The World Be a Better Place With Women In Charge? with Marnie Swindells
Opublikowany: 13.03.2024 -
Pt 2: Why Grief Can be Your Greatest Motivator with Marnie Swindells
Opublikowany: 12.03.2024 -
Pt 1: 3 Must-Know Business Lessons from Apprentice Winner Marnie Swindells
Opublikowany: 11.03.2024 -
Pt 3: Questions to Ask Yourself Before Having Children with Emma Gannon
Opublikowany: 6.03.2024 -
Pt 2: The Success Myth with Emma Gannon
Opublikowany: 5.03.2024 -
Pt 1: Work Less to Create More with Emma Gannon
Opublikowany: 4.03.2024 -
Pt 3: Calendar Block to Save Your Relationship with Ali Abdaal
Opublikowany: 28.02.2024 -
Pt 2: How Much Money Do You Need? The Freedom Number with Ali Abdaal
Opublikowany: 27.02.2024 -
P1: Feel Good Productivity with Ali Abdaal
Opublikowany: 26.02.2024 -
Pt 3: Stop Making Excuses and Start Now with Joshua Patterson
Opublikowany: 21.02.2024 -
Pt 2: 76 Marathons in 76 Days: Joshua Patterson’s Guide to Discipline
Opublikowany: 20.02.2024 -
Pt 1: How Running Can Change Your Life with Joshua Patterson
Opublikowany: 19.02.2024 -
Pt 3: Free Yourself From Other People’s Opinions with Jessie Yendle
Opublikowany: 14.02.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
